11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Bernadette RADFORD (#3083)
Finished
GUN TIME:  06:18:26
Place
818  OF 1128
Female
228  OF 407
45-49
33  OF 53

Swim 00:37:45 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 16:41:07
Swim 1.9km 00:37:45 00:37:45 773 231 27 3.01 / 19:52 21:48:54

T1 00:08:25 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:25 00:46:12 654 191 18 5.69 / 10:32 09:47:21

Cycle 03:05:26 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:33:34 01:19:48 797 189 30 31.26 / 01:55 00:54:17
Bike 44km 00:57:22 02:17:11 872 229 38 29.01 / 02:04 19:45:00
Bike 69km 00:53:49 03:11:02 850 216 37 29 / 02:04 13:42:10
Bike 88.6km 00:40:36 03:51:40 807 201 35 28.66 / 02:05 01:26:08

T2 00:05:53 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:53 03:57:34 959 329 45 - / - 17:25:23

Run 02:20:49 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:06:50 04:04:26 1127 407 53 - / - 20:58:54
Run 1.2km 00:04:52 04:09:20 1123 406 52 6.12 / 09:47 11:53:48
Run 2.2km 00:05:31 04:14:53 1114 400 51 7.63 / 07:51 09:59:21
Run 4.8km 00:15:58 04:30:52 1056 371 47 8.65 / 06:56 02:28:41
Run 7.0km 00:14:10 04:45:04 984 338 45 8.84 / 06:46 02:32:52
Run 9.7km 00:18:04 05:03:09 939 312 43 8.87 / 06:45 08:34:18
Run 10.7km 00:05:46 05:08:56 921 299 41 8.99 / 06:40 23:43:25
Run 11.6km 00:06:24 05:15:22 916 295 40 8.94 / 06:42 02:03:11
Run 12.6km 00:05:49 05:21:12 895 285 39 9.04 / 06:38 16:15:41
Run 15.2km 00:17:12 05:38:26 876 282 39 9.04 / 06:38 06:12:55
Run 17.4km 00:15:18 05:53:46 851 270 38 8.98 / 06:40 00:54:55
Run 19.9km 00:18:02 06:11:50 828 258 35 8.89 / 06:44 12:26:19
Run 21.1km 00:06:33 06:18:25 816 248 33 8.98 / 06:40 13:16:13