11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Karen ROSS (#3090)
Finished
GUN TIME:  06:17:54
Place
813  OF 1128
Female
225  OF 407
45-49
32  OF 53

Swim 00:39:01 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:52:50
Swim 1.9km 00:39:01 00:39:01 852 272 34 2.92 / 20:32 07:31:52

T1 00:08:52 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:52 00:47:55 733 214 23 5.4 / 11:05 07:40:46

Cycle 03:06:48 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:32:36 01:20:32 699 149 21 32.19 / 01:51 08:13:24
Bike 44km 00:58:19 02:18:53 870 227 37 29.02 / 02:04 09:11:45
Bike 69km 00:52:05 03:11:00 816 203 35 29.35 / 02:02 10:03:51
Bike 88.6km 00:43:42 03:54:44 825 207 36 28.45 / 02:06 10:47:35

T2 00:05:13 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:13 03:59:59 895 291 38 - / - 10:52:50

Run 02:17:53 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:17 04:01:17 842 238 31 - / - 10:54:09
Run 1.2km 00:05:05 04:06:24 771 216 28 11.23 / 05:20 10:59:15
Run 2.2km 00:05:44 04:12:09 779 220 30 10.85 / 05:31 11:05:01
Run 4.8km 00:15:50 04:28:01 818 237 33 10.27 / 05:50 11:20:52
Run 7.0km 00:15:45 04:43:48 851 258 38 9.58 / 06:15 11:36:39
Run 9.7km 00:18:22 05:02:11 851 260 37 9.35 / 06:24 11:55:02
Run 10.7km 00:06:05 05:08:17 844 256 36 9.4 / 06:22 12:01:09
Run 11.6km 00:06:10 05:14:29 839 254 36 9.34 / 06:25 12:07:20
Run 12.6km 00:06:00 05:20:31 825 246 33 9.38 / 06:23 12:13:22
Run 15.2km 00:16:18 05:36:50 797 235 30 9.41 / 06:22 12:29:42
Run 17.4km 00:16:09 05:53:00 796 237 30 9.23 / 06:29 12:45:52
Run 19.9km 00:18:13 06:11:15 784 236 30 9.09 / 06:35 13:04:06
Run 21.1km 00:06:37 06:17:53 776 232 30 9.18 / 06:32 13:10:45

Karen ROSS's Past IRONMAN 70.3 Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Cairns (2017) | 703 solo #3090 813 32 225 06:17:54
IRONMAN 70.3 Cairns (2021) | 70.3 Solo #2163 284 8 68 05:42:42