11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Karen ROSS (#3090)
Finished
GUN TIME:  06:17:54
Place
813  OF 1128
Female
225  OF 407
45-49
32  OF 53

Swim 00:39:01 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 22:02:52
Swim 1.9km 00:39:01 00:39:01 852 272 34 2.92 / 20:32 10:51:54

T1 00:08:52 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:52 00:47:55 733 214 23 5.4 / 11:05 01:37:28

Cycle 03:06:48 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:32:36 01:20:32 699 149 21 32.19 / 01:51 22:23:26
Bike 44km 00:58:19 02:18:53 870 227 37 29.02 / 02:04 07:21:47
Bike 69km 00:52:05 03:11:00 816 203 35 29.35 / 02:02 00:33:53
Bike 88.6km 00:43:42 03:54:44 825 207 36 28.45 / 02:06 23:27:37

T2 00:05:13 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:13 03:59:59 895 291 38 - / - 11:16:12

Run 02:17:53 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:17 04:01:17 842 238 31 - / - 00:07:31
Run 1.2km 00:05:05 04:06:24 771 216 28 11.23 / 05:20 19:15:57
Run 2.2km 00:05:44 04:12:09 779 220 30 10.85 / 05:31 06:48:23
Run 4.8km 00:15:50 04:28:01 818 237 33 10.27 / 05:50 04:44:14
Run 7.0km 00:15:45 04:43:48 851 258 38 9.58 / 06:15 18:30:01
Run 9.7km 00:18:22 05:02:11 851 260 37 9.35 / 06:24 10:05:04
Run 10.7km 00:06:05 05:08:17 844 256 36 9.4 / 06:22 20:27:51
Run 11.6km 00:06:10 05:14:29 839 254 36 9.34 / 06:25 17:37:22
Run 12.6km 00:06:00 05:20:31 825 246 33 9.38 / 06:23 06:36:44
Run 15.2km 00:16:18 05:36:50 797 235 30 9.41 / 06:22 09:49:44
Run 17.4km 00:16:09 05:53:00 796 237 30 9.23 / 06:29 05:32:34
Run 19.9km 00:18:13 06:11:15 784 236 30 9.09 / 06:35 14:24:08
Run 21.1km 00:06:37 06:17:53 776 232 30 9.18 / 06:32 02:20:47