11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Kristin SODA (#3093)
Finished
GUN TIME:  05:42:58
Place
545  OF 1128
Female
112  OF 407
45-49
16  OF 53

Swim 00:36:01 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 03:53:01
Swim 1.9km 00:36:01 00:36:01 614 162 18 3.16 / 18:57 01:05:44

T1 00:07:20 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:20 00:43:22 441 114 10 6.54 / 09:10 10:36:25

Cycle 02:59:28 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:35:11 01:18:34 933 269 40 29.84 / 02:00 17:54:57
Bike 44km 00:52:17 02:10:53 777 178 26 30.17 / 01:59 06:27:16
Bike 69km 00:51:11 03:02:05 742 163 25 30.28 / 01:58 08:31:48
Bike 88.6km 00:40:45 03:42:52 718 163 27 29.61 / 02:01 14:59:14

T2 00:02:36 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:36 03:45:29 304 75 9 - / - 17:58:32

Run 01:57:27 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:09 03:46:39 525 115 10 - / - 17:23:02
Run 1.2km 00:04:29 03:51:10 453 95 8 12.7 / 04:43 16:14:13
Run 2.2km 00:05:00 03:56:11 447 92 8 12.34 / 04:51 14:55:54
Run 4.8km 00:12:44 04:08:56 414 81 7 12.28 / 04:53 00:31:59
Run 7.0km 00:12:32 04:21:30 423 83 8 11.66 / 05:08 06:04:33
Run 9.7km 00:15:21 04:36:53 441 89 9 11.32 / 05:17 11:26:36
Run 10.7km 00:05:29 04:42:24 446 92 9 11.28 / 05:19 02:55:26
Run 11.6km 00:05:11 04:47:36 445 93 9 11.2 / 05:21 22:23:59
Run 12.6km 00:05:37 04:53:15 446 94 9 11.15 / 05:22 08:39:37
Run 15.2km 00:14:08 05:07:24 432 94 9 11.13 / 05:23 23:07:07
Run 17.4km 00:13:18 05:20:43 423 94 9 10.96 / 05:28 20:53:46
Run 19.9km 00:15:44 05:36:28 418 94 8 10.75 / 05:34 14:42:51
Run 21.1km 00:06:28 05:42:57 422 94 8 10.77 / 05:34 19:42:40