IRONMAN 70.3 Cairns (2017)
Ian HEMMINGS (#3142)
Finished
GUN TIME:
04:52:53
Place
129
OF
1128
Male
114
OF
721
50-54
10
OF
84
Swim 00:25:19 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:30 |
| Swim 1.9km | 00:25:19 | 00:25:19 | 17 | 15 | 2 | 4.5 / 13:19 | 07:01:50 |
T1 00:05:32 0.80km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:32 | 00:30:52 | 81 | 68 | 2 | 8.66 / 06:55 | 07:07:24 |
Cycle 02:29:00 88.6km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:28:46 | 00:59:40 | 188 | 174 | 14 | 36.48 / 01:38 | 07:36:11 |
| Bike 44km | 00:44:32 | 01:44:13 | 130 | 124 | 9 | 36 / 01:39 | 08:20:44 |
| Bike 69km | 00:42:40 | 02:26:55 | 134 | 128 | 9 | 36.19 / 01:39 | 09:03:26 |
| Bike 88.6km | 00:32:57 | 02:59:53 | 106 | 102 | 7 | 35.67 / 01:40 | 09:36:25 |
T2 00:02:03 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:03 | 03:01:58 | 125 | 90 | 7 | - / - | 09:38:29 |
Run 01:50:52 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:06 | 03:03:05 | 406 | 329 | 31 | - / - | 09:39:37 |
| Run 1.2km | 00:04:13 | 03:07:20 | 307 | 258 | 23 | 13.45 / 04:27 | 09:43:51 |
| Run 2.2km | 00:04:44 | 03:12:06 | 301 | 250 | 25 | 13.05 / 04:35 | 09:48:37 |
| Run 4.8km | 00:11:57 | 03:24:04 | 274 | 229 | 21 | 13.03 / 04:36 | 10:00:36 |
| Run 7.0km | 00:11:18 | 03:35:23 | 242 | 203 | 17 | 12.57 / 04:46 | 10:11:55 |
| Run 9.7km | 00:13:39 | 03:49:04 | 238 | 197 | 18 | 12.36 / 04:51 | 10:25:35 |
| Run 10.7km | 00:05:03 | 03:54:08 | 243 | 202 | 18 | 12.3 / 04:52 | 10:30:40 |
| Run 11.6km | 00:04:59 | 03:59:09 | 251 | 209 | 17 | 12.17 / 04:55 | 10:35:40 |
| Run 12.6km | 00:05:07 | 04:04:18 | 253 | 211 | 17 | 12.13 / 04:56 | 10:40:49 |
| Run 15.2km | 00:13:41 | 04:18:00 | 265 | 217 | 16 | 11.99 / 05:00 | 10:54:32 |
| Run 17.4km | 00:13:20 | 04:31:22 | 282 | 230 | 17 | 11.67 / 05:08 | 11:07:53 |
| Run 19.9km | 00:15:24 | 04:46:47 | 289 | 236 | 18 | 11.39 / 05:15 | 11:23:19 |
| Run 21.1km | 00:06:03 | 04:52:52 | 290 | 237 | 19 | 11.41 / 05:15 | 11:29:23 |
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