IRONMAN 70.3 Cairns (2017)
Ronelle MCCONAGHY (#3242)
Finished
GUN TIME:
07:18:17
Place
1072
OF
1128
Female
372
OF
407
50-54
46
OF
48
Swim 00:47:24 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:04 |
| Swim 1.9km | 00:47:24 | 00:47:24 | 1092 | 389 | 45 | 2.4 / 24:57 | 07:39:29 |
T1 00:09:46 0.80km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:46 | 00:57:11 | 871 | 282 | 34 | 4.91 / 12:12 | 07:49:16 |
Cycle 03:40:29 88.6km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:50:34 | 01:47:46 | 1127 | 407 | 48 | 20.76 / 02:53 | 08:39:51 |
| Bike 44km | 01:03:08 | 02:50:56 | 1121 | 402 | 48 | 23.21 / 02:35 | 09:43:01 |
| Bike 69km | 01:00:06 | 03:51:03 | 1109 | 392 | 46 | 24.15 / 02:29 | 10:43:08 |
| Bike 88.6km | 00:46:37 | 04:37:41 | 1092 | 382 | 46 | 24.11 / 02:29 | 11:29:47 |
T2 00:04:03 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:03 | 04:41:46 | 704 | 222 | 27 | - / - | 11:33:51 |
Run 02:36:29 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:14 | 04:43:01 | 732 | 184 | 20 | - / - | 11:35:06 |
| Run 1.2km | 00:05:19 | 04:48:21 | 811 | 229 | 25 | 10.95 / 05:28 | 11:40:26 |
| Run 2.2km | 00:05:57 | 04:54:20 | 842 | 246 | 25 | 10.51 / 05:42 | 11:46:25 |
| Run 4.8km | 00:16:16 | 05:10:37 | 875 | 269 | 31 | 9.98 / 06:00 | 12:02:42 |
| Run 7.0km | 00:16:39 | 05:27:17 | 920 | 298 | 36 | 9.22 / 06:30 | 12:19:22 |
| Run 9.7km | 00:20:47 | 05:48:05 | 953 | 322 | 39 | 8.77 / 06:50 | 12:40:11 |
| Run 10.7km | 00:06:52 | 05:54:59 | 957 | 321 | 39 | 8.77 / 06:50 | 12:47:04 |
| Run 11.6km | 00:07:08 | 06:02:08 | 966 | 328 | 39 | 8.66 / 06:55 | 12:54:13 |
| Run 12.6km | 00:07:15 | 06:09:24 | 964 | 327 | 39 | 8.62 / 06:57 | 13:01:29 |
| Run 15.2km | 00:19:58 | 06:29:24 | 982 | 336 | 41 | 8.47 / 07:04 | 13:21:29 |
| Run 17.4km | 00:19:24 | 06:48:49 | 991 | 340 | 41 | 8.21 / 07:18 | 13:40:54 |
| Run 19.9km | 00:21:34 | 07:10:24 | 997 | 343 | 42 | 8.03 / 07:28 | 14:02:29 |
| Run 21.1km | 00:07:50 | 07:18:16 | 996 | 342 | 42 | 8.08 / 07:25 | 14:10:21 |
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