IRONMAN 70.3 Cairns (2017)
Successfully added (#3053) Shannon Lee to My Rivals
Jennifer MCMILLAN (#3244)
Finished
GUN TIME:
07:01:16
Place
1027
OF
1128
Female
345
OF
407
50-54
41
OF
48
Swim 00:35:09 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:44:08 |
| Swim 1.9km | 00:35:09 | 00:35:09 | 538 | 127 | 15 | 3.24 / 18:30 | 07:19:19 |
T1 00:09:24 0.80km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:24 | 00:44:34 | 819 | 256 | 30 | 5.1 / 11:45 | 07:28:44 |
Cycle 03:18:14 88.6km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:37:28 | 01:22:04 | 1055 | 357 | 39 | 28.02 / 02:08 | 08:06:14 |
| Bike 44km | 01:00:46 | 02:22:52 | 1027 | 331 | 37 | 26.86 / 02:14 | 09:07:02 |
| Bike 69km | 00:56:41 | 03:19:34 | 993 | 308 | 35 | 27.09 / 02:12 | 10:03:44 |
| Bike 88.6km | 00:43:14 | 04:02:49 | 959 | 289 | 32 | 26.81 / 02:14 | 10:46:59 |
T2 00:10:19 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:19 | 04:13:10 | 1117 | 402 | 48 | - / - | 10:57:20 |
Run 02:48:04 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:02:18 | 04:15:29 | 1124 | 406 | 48 | - / - | 10:59:39 |
| Run 1.2km | 00:06:54 | 04:22:25 | 1103 | 395 | 48 | 7.79 / 07:41 | 11:06:35 |
| Run 2.2km | 00:07:12 | 04:29:38 | 1105 | 397 | 48 | 8.02 / 07:28 | 11:13:48 |
| Run 4.8km | 00:19:26 | 04:49:05 | 1097 | 393 | 48 | 8.01 / 07:28 | 11:33:15 |
| Run 7.0km | 00:18:07 | 05:07:13 | 1088 | 389 | 47 | 7.77 / 07:43 | 11:51:23 |
| Run 9.7km | 00:21:14 | 05:28:29 | 1081 | 385 | 46 | 7.72 / 07:45 | 12:12:39 |
| Run 10.7km | 00:07:36 | 05:36:06 | 1082 | 384 | 46 | 7.74 / 07:45 | 12:20:16 |
| Run 11.6km | 00:07:33 | 05:43:41 | 1081 | 383 | 46 | 7.69 / 07:48 | 12:27:50 |
| Run 12.6km | 00:07:38 | 05:51:20 | 1080 | 382 | 46 | 7.7 / 07:47 | 12:35:30 |
| Run 15.2km | 00:19:55 | 06:11:16 | 1068 | 378 | 46 | 7.72 / 07:46 | 12:55:26 |
| Run 17.4km | 00:19:24 | 06:30:41 | 1065 | 379 | 46 | 7.59 / 07:54 | 13:14:51 |
| Run 19.9km | 00:21:58 | 06:52:40 | 1063 | 377 | 46 | 7.48 / 08:00 | 13:36:50 |
| Run 21.1km | 00:08:33 | 07:01:15 | 1065 | 379 | 47 | 7.53 / 07:57 | 13:45:25 |
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