11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Ruth METCALF (#3245)
Finished
GUN TIME:  06:34:25
Place
902  OF 1128
Female
270  OF 407
50-54
34  OF 48

Swim 00:37:28 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:46:13
Swim 1.9km 00:37:28 00:37:28 742 220 27 3.04 / 19:43 07:23:42

T1 00:08:37 0.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:37 00:46:06 692 207 21 5.56 / 10:46 07:32:21

Cycle 03:00:32 88.6km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:33:53 01:20:01 821 200 19 30.98 / 01:56 08:06:15
Bike 44km 00:52:35 02:12:37 752 168 16 30.52 / 01:57 08:58:51
Bike 69km 00:51:55 03:04:34 733 159 14 30.33 / 01:58 09:50:48
Bike 88.6km 00:42:05 03:46:40 737 166 14 29.44 / 02:02 10:32:54

T2 00:03:59 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:59 03:50:40 690 218 25 - / - 10:36:55

Run 02:43:43 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:24 03:52:06 984 324 42 - / - 10:38:21
Run 1.2km 00:06:55 03:59:03 1073 382 46 8.61 / 06:57 10:45:17
Run 2.2km 00:06:25 04:05:30 1055 372 45 8.91 / 06:43 10:51:44
Run 4.8km 00:18:01 04:23:32 1046 365 43 8.76 / 06:50 11:09:47
Run 7.0km 00:16:38 04:40:11 1027 354 42 8.48 / 07:04 11:26:26
Run 9.7km 00:20:07 05:00:20 1012 351 42 8.35 / 07:10 11:46:34
Run 10.7km 00:07:33 05:07:54 1021 354 43 8.31 / 07:13 11:54:09
Run 11.6km 00:07:36 05:15:32 1027 356 43 8.2 / 07:18 12:01:46
Run 12.6km 00:07:06 05:22:39 1024 356 43 8.22 / 07:17 12:08:54
Run 15.2km 00:20:10 05:42:51 1023 355 43 8.13 / 07:22 12:29:05
Run 17.4km 00:20:13 06:03:06 1032 360 43 7.88 / 07:36 12:49:20
Run 19.9km 00:22:43 06:25:50 1037 363 43 7.69 / 07:47 13:12:05
Run 21.1km 00:08:33 06:34:24 1039 365 43 7.73 / 07:45 13:20:39

Ruth METCALF's Past IRONMAN 70.3 Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Cairns (2017) | 703 solo #3245 902 34 270 06:34:25
IRONMAN 70.3 Cairns (2019) | 70.3 Solo #3031 795 13 262 07:24:05
Ironman 70.3 Cairns (2022) | 70.3 Solo #3364 943 16 273 07:08:28