IRONMAN 70.3 Cairns (2017)
Frank PRESTON (#3309)
Finished
GUN TIME:
06:51:36
Place
986
OF
1128
Male
667
OF
721
55-59
49
OF
53
Swim 00:32:37 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:52 |
| Swim 1.9km | 00:32:37 | 00:32:37 | 330 | 260 | 20 | 3.49 / 17:10 | 07:10:30 |
T1 00:09:26 0.80km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:26 | 00:42:04 | 823 | 565 | 36 | 5.08 / 11:47 | 07:19:57 |
Cycle 02:59:36 88.6km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:40 | 01:14:46 | 708 | 556 | 41 | 32.12 / 01:52 | 07:52:39 |
| Bike 44km | 00:52:57 | 02:07:45 | 713 | 564 | 37 | 30.82 / 01:56 | 08:45:38 |
| Bike 69km | 00:52:13 | 02:59:59 | 718 | 565 | 37 | 30.45 / 01:58 | 09:37:53 |
| Bike 88.6km | 00:41:41 | 03:41:42 | 723 | 560 | 40 | 29.59 / 02:01 | 10:19:35 |
T2 00:05:32 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:32 | 03:47:16 | 934 | 616 | 40 | - / - | 10:25:09 |
Run 03:04:18 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:25 | 03:48:42 | 992 | 665 | 46 | - / - | 10:26:35 |
| Run 1.2km | 00:05:45 | 03:54:29 | 960 | 647 | 43 | 9.99 / 06:00 | 10:32:22 |
| Run 2.2km | 00:06:28 | 04:00:58 | 988 | 658 | 45 | 9.64 / 06:13 | 10:38:51 |
| Run 4.8km | 00:18:37 | 04:19:37 | 1034 | 678 | 48 | 8.9 / 06:44 | 10:57:30 |
| Run 7.0km | 00:19:13 | 04:38:51 | 1053 | 686 | 50 | 8.14 / 07:22 | 11:16:45 |
| Run 9.7km | 00:22:41 | 05:01:34 | 1069 | 692 | 50 | 7.83 / 07:39 | 11:39:27 |
| Run 10.7km | 00:07:23 | 05:08:58 | 1073 | 695 | 50 | 7.85 / 07:38 | 11:46:51 |
| Run 11.6km | 00:08:09 | 05:17:08 | 1076 | 696 | 50 | 7.74 / 07:44 | 11:55:01 |
| Run 12.6km | 00:08:14 | 05:25:24 | 1079 | 698 | 50 | 7.7 / 07:47 | 12:03:17 |
| Run 15.2km | 00:23:13 | 05:48:39 | 1088 | 700 | 50 | 7.51 / 07:59 | 12:26:32 |
| Run 17.4km | 00:24:30 | 06:13:10 | 1097 | 703 | 50 | 7.15 / 08:23 | 12:51:03 |
| Run 19.9km | 00:28:38 | 06:41:49 | 1110 | 711 | 51 | 6.84 / 08:46 | 13:19:42 |
| Run 21.1km | 00:09:44 | 06:51:35 | 1112 | 712 | 51 | 6.86 / 08:44 | 13:29:28 |
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