11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Cheryl PARNHAM (#3383)
Finished
GUN TIME:  06:18:10
Place
816  OF 1128
Female
226  OF 407
60-64
6  OF 11

Swim 00:38:23 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 19:33:58
Swim 1.9km 00:38:23 00:38:23 815 251 6 2.96 / 20:12 01:49:02

T1 00:11:05 0.80km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:11:05 00:49:30 975 337 5 4.32 / 13:52 00:00:09

Cycle 03:11:18 88.6km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 17.5km 00:34:25 01:23:56 870 230 6 30.49 / 01:58 19:51:16
Bike 44km 00:57:46 02:21:44 902 250 6 28.62 / 02:05 22:35:44
Bike 69km 00:55:40 03:17:26 890 242 5 28.39 / 02:06 17:58:06
Bike 88.6km 00:43:22 04:00:49 871 231 5 27.78 / 02:09 09:41:29

T2 00:03:38 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:38 04:04:29 611 189 4 - / - 15:45:09

Run 02:13:39 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 200mtrs 00:01:14 04:05:44 723 180 2 - / - 14:19:44
Run 1.2km 00:05:02 04:10:48 731 198 4 11.44 / 05:14 04:31:27
Run 2.2km 00:05:34 04:16:24 729 200 3 11.1 / 05:24 13:37:03
Run 4.8km 00:14:31 04:30:56 713 190 3 10.89 / 05:30 13:44:56
Run 7.0km 00:14:23 04:45:21 722 196 4 10.28 / 05:50 12:16:00
Run 9.7km 00:18:18 05:03:40 758 211 4 9.83 / 06:05 11:17:40
Run 10.7km 00:06:12 05:09:54 759 212 4 9.81 / 06:06 12:03:53
Run 11.6km 00:06:20 05:16:15 768 219 4 9.69 / 06:11 03:26:55
Run 12.6km 00:06:15 05:22:32 763 219 4 9.68 / 06:11 08:49:52
Run 15.2km 00:16:19 05:38:53 746 213 4 9.66 / 06:12 03:16:12
Run 17.4km 00:15:06 05:54:00 732 211 4 9.53 / 06:17 01:01:20
Run 19.9km 00:17:12 06:11:13 709 204 4 9.42 / 06:22 21:58:33
Run 21.1km 00:06:55 06:18:09 711 204 4 9.47 / 06:20 18:22:09