IRONMAN 70.3 Cairns (2017)
Ryan MILLER (#3410)
Finished
GUN TIME:
04:23:38
Place
13
OF
1128
Male
13
OF
721
35-39
2
OF
114
Swim 00:28:39 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:11 |
| Swim 1.9km | 00:28:39 | 00:28:39 | 95 | 85 | 11 | 3.97 / 15:05 | 07:04:52 |
T1 00:04:49 0.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:49 | 00:33:30 | 17 | 17 | 5 | 9.95 / 06:01 | 07:09:42 |
Cycle 02:18:47 88.6km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:26:20 | 00:59:51 | 17 | 17 | 4 | 39.86 / 01:30 | 07:36:03 |
| Bike 44km | 00:42:42 | 01:42:34 | 25 | 25 | 6 | 38.22 / 01:34 | 08:18:46 |
| Bike 69km | 00:39:30 | 02:22:05 | 17 | 17 | 4 | 38.68 / 01:33 | 08:58:17 |
| Bike 88.6km | 00:30:12 | 02:52:19 | 10 | 10 | 2 | 38.3 / 01:33 | 09:28:31 |
T2 00:01:48 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:48 | 02:54:08 | 58 | 43 | 4 | - / - | 09:30:21 |
Run 01:29:27 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:50 | 02:55:00 | 14 | 13 | 4 | - / - | 09:31:12 |
| Run 1.2km | 00:03:23 | 02:58:25 | 12 | 12 | 3 | 16.93 / 03:32 | 09:34:37 |
| Run 2.2km | 00:03:53 | 03:02:19 | 18 | 18 | 4 | 16.17 / 03:42 | 09:38:31 |
| Run 4.8km | 00:10:02 | 03:12:22 | 20 | 20 | 5 | 15.81 / 03:47 | 09:48:34 |
| Run 7.0km | 00:09:38 | 03:22:02 | 22 | 22 | 4 | 15.06 / 03:58 | 09:58:14 |
| Run 9.7km | 00:11:41 | 03:33:44 | 29 | 28 | 5 | 14.7 / 04:04 | 10:09:56 |
| Run 10.7km | 00:04:16 | 03:38:01 | 29 | 28 | 5 | 14.63 / 04:05 | 10:14:13 |
| Run 11.6km | 00:03:49 | 03:41:51 | 27 | 26 | 4 | 14.59 / 04:06 | 10:18:03 |
| Run 12.6km | 00:04:16 | 03:46:09 | 26 | 26 | 4 | 14.54 / 04:07 | 10:22:21 |
| Run 15.2km | 00:10:50 | 03:57:01 | 26 | 26 | 4 | 14.51 / 04:08 | 10:33:13 |
| Run 17.4km | 00:10:14 | 04:07:17 | 28 | 27 | 4 | 14.27 / 04:12 | 10:43:29 |
| Run 19.9km | 00:11:27 | 04:18:45 | 25 | 25 | 4 | 14.11 / 04:15 | 10:54:58 |
| Run 21.1km | 00:04:50 | 04:23:37 | 24 | 24 | 4 | 14.15 / 04:14 | 10:59:49 |
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