11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Joe MILES (#3415)
Finished
GUN TIME:  05:11:21
Place
250  OF 1128
Male
217  OF 721
40-44
38  OF 129

Swim 00:26:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:36:29
Swim 1.9km 00:26:34 00:26:34 34 31 6 4.28 / 13:59 07:03:05

T1 00:06:05 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:05 00:32:40 169 135 26 7.88 / 07:36 07:09:11

Cycle 02:37:52 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:30:09 01:02:50 370 328 62 34.82 / 01:43 07:39:21
Bike 44km 00:48:10 01:51:02 359 323 64 33.69 / 01:46 08:27:33
Bike 69km 00:45:24 02:36:28 310 277 53 33.93 / 01:46 09:12:59
Bike 88.6km 00:34:05 03:10:34 245 227 45 33.67 / 01:46 09:47:05

T2 00:02:16 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:16 03:12:53 191 138 25 - / - 09:49:22

Run 01:58:27 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:06 03:13:59 416 337 62 - / - 09:50:30
Run 1.2km 00:04:15 03:18:16 325 272 45 13.35 / 04:29 09:54:47
Run 2.2km 00:04:44 03:23:02 313 260 43 12.99 / 04:37 09:59:33
Run 4.8km 00:12:25 03:35:28 325 269 44 12.74 / 04:42 10:11:59
Run 7.0km 00:13:17 03:48:47 414 334 58 11.69 / 05:07 10:25:18
Run 9.7km 00:15:30 04:04:19 445 355 61 11.31 / 05:18 10:40:50
Run 10.7km 00:05:22 04:09:42 443 353 61 11.29 / 05:18 10:46:13
Run 11.6km 00:04:55 04:14:39 430 344 59 11.26 / 05:19 10:51:10
Run 12.6km 00:05:31 04:20:11 433 345 60 11.23 / 05:20 10:56:42
Run 15.2km 00:15:33 04:35:45 463 359 65 11 / 05:27 11:12:16
Run 17.4km 00:13:58 04:49:44 469 361 63 10.77 / 05:34 11:26:15
Run 19.9km 00:15:31 05:05:17 452 348 60 10.62 / 05:38 11:41:48
Run 21.1km 00:06:01 05:11:20 444 344 60 10.68 / 05:36 11:47:51

Joe MILES's Past IRONMAN 70.3 Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Cairns (2014) | 70.3 Solo #2299 273 39 216 05:13:32
IRONMAN 70.3 Cairns (2017) | 703 solo #3415 250 38 217 05:11:21
IRONMAN 70.3 Cairns (2019) | 70.3 Solo #2787 456 57 349 06:11:28