11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Inna ATKINSON (#3424)
Finished
GUN TIME:  05:35:14
Place
467  OF 1128
Female
92  OF 407
45-49
10  OF 53

Swim 00:36:04 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 13:45:14
Swim 1.9km 00:36:04 00:36:04 620 165 19 3.16 / 18:59 08:14:40

T1 00:07:06 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:06 00:43:12 405 101 9 6.74 / 08:53 15:31:47

Cycle 02:57:07 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:32:46 01:15:59 719 157 22 32.03 / 01:52 17:27:55
Bike 44km 00:52:20 02:08:21 689 136 22 31 / 01:56 17:30:17
Bike 69km 00:50:53 02:59:16 675 139 22 30.87 / 01:56 11:24:31
Bike 88.6km 00:41:03 03:40:20 667 139 22 30.01 / 01:59 00:12:15

T2 00:02:06 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:06 03:42:27 134 36 4 - / - 16:54:23

Run 01:52:45 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:06 03:43:34 383 71 6 - / - 19:02:10
Run 1.2km 00:04:25 03:48:01 404 80 6 12.97 / 04:37 11:36:37
Run 2.2km 00:04:58 03:53:01 407 81 6 12.51 / 04:47 17:04:56
Run 4.8km 00:12:51 04:05:54 411 79 6 12.29 / 04:52 15:57:49
Run 7.0km 00:12:14 04:18:09 397 77 6 11.77 / 05:05 20:16:44
Run 9.7km 00:14:17 04:32:27 373 72 5 11.64 / 05:09 06:31:02
Run 10.7km 00:05:16 04:37:44 372 71 5 11.61 / 05:09 10:03:00
Run 11.6km 00:04:40 04:42:26 349 67 5 11.6 / 05:10 23:27:42
Run 12.6km 00:05:14 04:47:41 348 66 5 11.59 / 05:10 08:59:37
Run 15.2km 00:13:31 05:01:14 344 68 6 11.57 / 05:10 07:43:09
Run 17.4km 00:12:41 05:13:56 332 67 6 11.41 / 05:15 00:12:32
Run 19.9km 00:15:04 05:29:02 323 63 6 11.2 / 05:21 08:34:18
Run 21.1km 00:06:10 05:35:13 325 63 6 11.22 / 05:20 03:27:09