IRONMAN 70.3 Cairns (2017)
Pool Pro Redlynch (#4127)
Finished
GUN TIME:
05:38:13
Place
55
OF
197
Mixed
30
OF
108
Relay
30
OF
108
Swim 00:30:25 1.90km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:35 |
| Swim 1.9km | 00:30:25 | 00:30:25 | 26 | 17 | 17 | 3.74 / 16:01 | 07:09:02 |
T1 00:06:05 0.80km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:05 | 00:36:32 | 64 | 43 | 43 | 7.88 / 07:36 | 07:15:08 |
Cycle 03:11:52 88.6km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:33:32 | 01:10:05 | 115 | 69 | 69 | 31.3 / 01:54 | 07:48:41 |
| Bike 44km | 00:56:26 | 02:06:32 | 121 | 73 | 73 | 29.33 / 02:02 | 08:45:09 |
| Bike 70km | 00:55:19 | 03:01:53 | 115 | 69 | 69 | 29.18 / 02:03 | 09:40:29 |
| Bike 88.6km | 00:46:31 | 03:48:25 | 125 | 72 | 72 | 27.7 / 02:09 | 10:27:02 |
T2 00:02:06 0.20km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:06 | 03:50:33 | 165 | 85 | 85 | - / - | 10:29:09 |
Run 01:47:38 21.1km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:09 | 03:51:43 | 89 | 47 | 47 | - / - | 10:30:19 |
| Run 1.2km | 00:04:09 | 03:55:53 | 38 | 19 | 19 | 13.51 / 04:26 | 10:34:29 |
| Run 2.2km | 00:04:21 | 04:00:16 | 29 | 15 | 15 | 13.6 / 04:24 | 10:38:52 |
| Run 4.8km | 00:11:28 | 04:11:45 | 24 | 11 | 11 | 13.58 / 04:24 | 10:50:21 |
| Run 7.0km | 00:11:08 | 04:22:54 | 24 | 10 | 10 | 12.98 / 04:37 | 11:01:31 |
| Run 9.7km | 00:13:17 | 04:36:13 | 25 | 10 | 10 | 12.74 / 04:42 | 11:14:50 |
| Run 10.7km | 00:04:56 | 04:41:11 | 27 | 11 | 11 | 12.68 / 04:43 | 11:19:47 |
| Run 11.6km | 00:04:34 | 04:45:46 | 27 | 11 | 11 | 12.6 / 04:45 | 11:24:22 |
| Run 12.6km | 00:05:02 | 04:50:49 | 27 | 11 | 11 | 12.54 / 04:46 | 11:29:26 |
| Run 15.2km | 00:13:12 | 05:04:03 | 28 | 12 | 12 | 12.4 / 04:50 | 11:42:40 |
| Run 17.4km | 00:12:36 | 05:16:41 | 28 | 12 | 12 | 12.12 / 04:56 | 11:55:17 |
| Run 19.9km | 00:15:21 | 05:32:04 | 31 | 13 | 13 | 11.76 / 05:06 | 12:10:40 |
| Run 21.1km | 00:06:07 | 05:38:12 | 32 | 13 | 13 | 11.76 / 05:06 | 12:16:49 |
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