11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Time Out Trio (#4172)
Finished
GUN TIME:  05:09:31
Place
24  OF 197
Female
4  OF 52
Relay
4  OF 52

Swim 00:33:33 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 03:50:49
Swim 1.9km 00:33:33 00:33:33 64 11 11 3.39 / 17:39 19:57:43

T1 00:05:53 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:05:53 00:39:27 44 5 5 8.14 / 07:21 07:40:18

Cycle 02:49:35 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:30:37 01:10:06 54 6 6 34.27 / 01:45 13:40:57
Bike 44km 00:50:38 02:00:46 58 6 6 32.47 / 01:50 16:58:16
Bike 70km 00:48:10 02:48:57 54 6 6 32.76 / 01:49 02:16:28
Bike 88.6km 00:40:05 03:29:04 57 6 6 31.34 / 01:54 15:39:54

T2 00:01:35 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:35 03:30:40 62 12 12 - / - 01:48:11

Run 01:38:48 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:00:59 03:31:41 28 4 4 - / - 20:02:32
Run 1.2km 00:03:58 03:35:40 24 4 4 14.44 / 04:09 17:33:11
Run 2.2km 00:04:29 03:40:11 27 4 4 13.89 / 04:19 15:41:02
Run 4.8km 00:11:19 03:51:32 21 4 4 13.81 / 04:20 09:02:23
Run 7.0km 00:10:46 04:02:19 21 4 4 13.27 / 04:31 04:53:10
Run 9.7km 00:12:33 04:14:54 21 4 4 13.16 / 04:33 12:02:25
Run 10.7km 00:04:40 04:19:36 21 4 4 13.12 / 04:34 23:03:47
Run 11.6km 00:04:17 04:23:54 21 4 4 13.07 / 04:35 11:41:25
Run 12.6km 00:04:32 04:28:28 21 4 4 13.08 / 04:35 12:29:19
Run 15.2km 00:11:41 04:40:11 21 4 4 13.12 / 04:34 23:34:22
Run 17.4km 00:11:03 04:51:16 21 4 4 12.95 / 04:37 23:35:27
Run 19.9km 00:12:49 05:04:06 19 4 4 12.78 / 04:41 11:21:37
Run 21.1km 00:05:22 05:09:30 18 4 4 12.81 / 04:40 14:07:01