10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Phil RICHARDS (#1201)
Finished
GUN TIME:  05:03:07
Place
321  OF 1292
Male
280  OF 947
45-49
37  OF 171

Swim 00:34:43 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 11:25:10 11:25:10 - - - - / - 05:48:51
Swim 1.9km 00:36:13 00:34:43 713 571 88 3.28 / 18:16 08:25:05

T1 00:03:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:17 00:38:02 229 190 31 - / - 23:01:44

Cycle 02:38:34 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.7km 00:33:47 01:11:50 387 357 47 36.75 / 01:37 22:18:53
Bike 50.6km 00:51:26 02:03:18 353 326 46 35.61 / 01:41 05:43:40
Bike 61.4km 00:21:04 02:24:23 369 342 45 34.64 / 01:43 17:21:25
Bike 90km 00:52:15 03:16:38 360 333 44 34.05 / 01:45 18:13:40

T2 00:02:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:10 03:18:49 142 117 11 - / - 19:32:31

Run 01:44:16 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:25:29 03:44:20 389 329 42 11.76 / 05:05 18:01:22
Run 10.4km 00:25:26 04:09:47 367 311 37 12.24 / 04:53 23:26:50
Run 15.4km 00:26:18 04:36:07 326 277 34 11.95 / 05:01 07:13:10
Run 21.1km 00:26:58 05:03:06 307 259 32 12.14 / 04:56 17:50:09

Phil RICHARDS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1292 620 109 512 05:07:19
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1201 321 37 280 05:03:07
IRONMAN 70.3 Sunshine Coast (2018) | Solo #135 332 33 297 04:54:35