IRONMAN 70.3 Sunshine Coast (2017)
Phil RICHARDS (#1201)
Finished
GUN TIME:
05:03:07
Place
321
OF
1292
Male
280
OF
947
45-49
37
OF
171
Swim 00:34:43 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 11:25:10 | 11:25:10 | - | - | - | - / - | 05:48:51 |
Swim 1.9km | 00:36:13 | 00:34:43 | 713 | 571 | 88 | 3.28 / 18:16 | 08:25:05 |
T1 00:03:17 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:17 | 00:38:02 | 229 | 190 | 31 | - / - | 23:01:44 |
Cycle 02:38:34 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:33:47 | 01:11:50 | 387 | 357 | 47 | 36.75 / 01:37 | 22:18:53 |
Bike 50.6km | 00:51:26 | 02:03:18 | 353 | 326 | 46 | 35.61 / 01:41 | 05:43:40 |
Bike 61.4km | 00:21:04 | 02:24:23 | 369 | 342 | 45 | 34.64 / 01:43 | 17:21:25 |
Bike 90km | 00:52:15 | 03:16:38 | 360 | 333 | 44 | 34.05 / 01:45 | 18:13:40 |
T2 00:02:10 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:10 | 03:18:49 | 142 | 117 | 11 | - / - | 19:32:31 |
Run 01:44:16 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:25:29 | 03:44:20 | 389 | 329 | 42 | 11.76 / 05:05 | 18:01:22 |
Run 10.4km | 00:25:26 | 04:09:47 | 367 | 311 | 37 | 12.24 / 04:53 | 23:26:50 |
Run 15.4km | 00:26:18 | 04:36:07 | 326 | 277 | 34 | 11.95 / 05:01 | 07:13:10 |
Run 21.1km | 00:26:58 | 05:03:06 | 307 | 259 | 32 | 12.14 / 04:56 | 17:50:09 |
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