10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Col WILLIAMSON (#1250)
Finished
GUN TIME:  05:09:41
Place
395  OF 1292
Male
344  OF 947
45-49
44  OF 171

Swim 00:32:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 12:35:41 12:35:41 - - - - / - 06:42:42
Swim 1.9km 00:33:25 00:32:26 460 383 55 3.51 / 17:04 19:29:28

T1 00:03:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:39 00:36:06 381 305 46 - / - 21:43:09

Cycle 02:48:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.7km 00:35:44 01:11:52 671 581 96 34.74 / 01:43 10:42:14
Bike 50.6km 00:55:41 02:07:35 693 596 97 33.19 / 01:48 14:31:17
Bike 61.4km 00:21:50 02:29:27 674 585 94 32.5 / 01:50 09:56:29
Bike 90km 00:55:04 03:24:32 632 553 91 32.06 / 01:52 23:31:35

T2 00:02:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:46 03:27:20 454 355 51 - / - 15:51:02

Run 01:42:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:24:34 03:51:55 297 256 31 12.2 / 04:54 06:32:18
Run 10.4km 00:24:23 04:16:20 266 228 26 12.73 / 04:42 08:13:22
Run 15.4km 00:26:38 04:42:58 273 233 27 12.21 / 04:54 08:40:00
Run 21.1km 00:26:40 05:09:40 269 229 26 12.37 / 04:50 21:43:22

Col WILLIAMSON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1343 706 126 603 05:23:56
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1391 683 115 561 05:12:43
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1250 395 44 344 05:09:41