IRONMAN 70.3 Sunshine Coast (2017)
Emma THOMPSON (#1327)
Finished
GUN TIME:
05:47:59
Place
835
OF
1292
Female
162
OF
345
45-49
22
OF
53
Swim 00:40:06 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:14 | 23:58:14 | - | - | - | - / - | 06:20:16 |
| Swim 1.9km | 00:41:49 | 00:40:06 | 1084 | 264 | 38 | 2.84 / 21:06 | 07:02:06 |
T1 00:05:22 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:22 | 00:45:30 | 981 | 258 | 34 | - / - | 07:07:30 |
Cycle 02:49:35 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:35:40 | 01:21:11 | 658 | 87 | 7 | 34.81 / 01:43 | 07:43:12 |
| Bike 50.6km | 00:55:27 | 02:16:39 | 681 | 95 | 10 | 33.3 / 01:48 | 08:38:40 |
| Bike 61.4km | 00:22:03 | 02:38:44 | 670 | 89 | 9 | 32.53 / 01:50 | 09:00:45 |
| Bike 90km | 00:56:20 | 03:35:06 | 663 | 91 | 9 | 31.84 / 01:53 | 09:57:06 |
T2 00:03:38 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:38 | 03:38:45 | 822 | 197 | 27 | - / - | 10:00:46 |
Run 02:09:12 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:32:36 | 04:11:22 | 1046 | 247 | 34 | 9.2 / 06:31 | 10:33:23 |
| Run 10.4km | 00:30:39 | 04:42:02 | 954 | 218 | 29 | 9.86 / 06:05 | 11:04:03 |
| Run 15.4km | 00:32:46 | 05:14:50 | 906 | 201 | 27 | 9.61 / 06:14 | 11:36:51 |
| Run 21.1km | 00:33:07 | 05:47:58 | 876 | 197 | 27 | 9.79 / 06:07 | 12:09:59 |
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