10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Nicholas COLES (#162)
Finished
GUN TIME:  05:06:23
Place
358  OF 1292
Male
310  OF 947
25-29
37  OF 88

Swim 00:34:35 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 23:54:43 23:54:43 - - - - / - 05:56:45
Swim 1.9km 00:39:49 00:34:35 699 559 60 3.29 / 18:12 06:36:35

T1 00:03:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:30 00:38:06 309 252 36 - / - 06:40:06

Cycle 02:35:51 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.7km 00:33:12 01:11:19 306 289 29 37.4 / 01:36 07:13:20
Bike 50.6km 00:51:29 02:02:50 317 295 29 35.83 / 01:40 08:04:51
Bike 61.4km 00:20:38 02:23:29 331 308 30 34.96 / 01:42 08:25:30
Bike 90km 00:50:27 03:13:58 279 260 28 34.64 / 01:43 09:15:58

T2 00:01:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:56 03:15:55 71 64 12 - / - 09:17:56

Run 01:50:25 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5km 00:24:53 03:40:50 323 276 40 12.05 / 04:58 09:42:50
Run 10.4km 00:26:55 04:07:46 411 346 48 12.03 / 04:59 10:09:46
Run 15.4km 00:28:40 04:36:28 426 356 49 11.47 / 05:13 10:38:28
Run 21.1km 00:29:53 05:06:22 453 371 51 11.46 / 05:14 11:08:22

Nicholas COLES's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #162 358 37 310 05:06:23
Ironman 70.3 Sunshine Coast (2019) | Solo #272 408 41 365 05:00:01