IRONMAN 70.3 Sunshine Coast (2017)
Isaac LAMBERT (#1659)
Finished
GUN TIME:
05:47:12
Place
828
OF
1292
Male
670
OF
947
40-44
124
OF
179
Swim 00:37:13 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:59:54 | 23:59:54 | - | - | - | - / - | 06:15:56 |
| Swim 1.9km | 00:37:16 | 00:37:13 | 916 | 718 | 138 | 3.06 / 19:35 | 06:53:13 |
T1 00:04:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:31 | 00:41:45 | 751 | 568 | 96 | - / - | 06:57:46 |
Cycle 02:44:03 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:33:57 | 01:15:44 | 406 | 376 | 70 | 36.57 / 01:38 | 07:31:44 |
| Bike 50.6km | 00:54:00 | 02:09:45 | 505 | 455 | 87 | 34.5 / 01:44 | 08:25:46 |
| Bike 61.4km | 00:21:07 | 02:30:54 | 498 | 450 | 86 | 33.75 / 01:46 | 08:46:55 |
| Bike 90km | 00:54:54 | 03:25:50 | 518 | 462 | 90 | 32.91 / 01:49 | 09:41:50 |
T2 00:04:42 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:42 | 03:30:33 | 1075 | 796 | 151 | - / - | 09:46:34 |
Run 02:16:37 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:30:37 | 04:01:11 | 913 | 718 | 133 | 9.79 / 06:07 | 10:17:12 |
| Run 10.4km | 00:30:55 | 04:32:08 | 892 | 698 | 128 | 10.13 / 05:55 | 10:48:08 |
| Run 15.4km | 00:36:13 | 05:08:22 | 936 | 720 | 130 | 9.44 / 06:21 | 11:24:23 |
| Run 21.1km | 00:38:48 | 05:47:11 | 987 | 743 | 134 | 9.26 / 06:28 | 12:03:12 |
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