10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Tom LYSAGHT (#194)
Finished
GUN TIME:  05:28:31
Place
623  OF 1292
Male
527  OF 947
25-29
59  OF 88

Swim 00:37:46 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 23:54:35 23:54:35 - - - - / - 05:56:37
Swim 1.9km 00:43:08 00:37:46 955 738 74 3.01 / 19:52 06:39:46

T1 00:03:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:22 00:41:10 263 218 30 - / - 06:43:10

Cycle 02:57:41 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.7km 00:37:56 01:19:07 943 766 72 32.72 / 01:49 07:21:08
Bike 50.6km 00:58:14 02:17:23 918 750 73 31.55 / 01:54 08:19:23
Bike 61.4km 00:23:28 02:40:52 915 750 72 30.77 / 01:56 08:42:53
Bike 90km 00:57:58 03:38:52 859 708 69 30.38 / 01:58 09:40:53

T2 00:02:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:30 03:41:24 317 249 35 - / - 09:43:24

Run 01:47:05 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5km 00:26:47 04:08:12 537 445 56 11.19 / 05:21 10:10:13
Run 10.4km 00:25:52 04:34:06 456 381 54 11.84 / 05:03 10:36:06
Run 15.4km 00:27:02 05:01:09 403 338 45 11.58 / 05:10 11:03:10
Run 21.1km 00:27:19 05:28:30 376 316 44 11.82 / 05:04 11:30:30

Tom LYSAGHT's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #194 623 59 527 05:28:31
IRONMAN 70.3 Sunshine Coast (2018) | Solo #457 306 36 274 04:52:22