10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Russell BENNETT (#313)
Finished
GUN TIME:  05:14:37
Place
462  OF 1292
Male
398  OF 947
30-34
71  OF 126

Swim 00:35:09 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 23:57:16 23:57:16 - - - - / - 06:32:17
Swim 1.9km 00:37:51 00:35:09 753 602 92 3.24 / 18:30 07:10:10

T1 00:04:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:07 00:39:17 593 455 71 - / - 07:14:18

Cycle 02:46:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.7km 00:34:11 01:13:30 440 401 77 36.31 / 01:39 07:48:30
Bike 50.6km 00:55:55 02:09:26 615 542 88 33.68 / 01:46 08:44:26
Bike 61.4km 00:21:12 02:30:40 592 525 88 33.08 / 01:48 09:05:40
Bike 90km 00:54:51 03:25:33 582 513 83 32.48 / 01:50 10:00:33

T2 00:02:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:37 03:28:11 369 289 42 - / - 10:03:11

Run 01:46:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5km 00:26:12 03:54:24 473 396 74 11.44 / 05:14 10:29:25
Run 10.4km 00:25:20 04:19:45 397 334 63 12.1 / 04:57 10:54:46
Run 15.4km 00:27:30 04:47:17 381 321 57 11.68 / 05:08 11:22:18
Run 21.1km 00:27:17 05:14:36 365 307 55 11.89 / 05:02 11:49:36

Russell BENNETT's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #313 462 71 398 05:14:37
IRONMAN 70.3 Sunshine Coast (2018) | Solo #686 460 83 405 05:08:34
Ironman 70.3 Sunshine Coast (2019) | Solo #175 438 76 386 05:03:33
Ironman 70.3 Sunshine Coast (2020) | Solo #608 255 46 213 05:16:08