IRONMAN 70.3 Sunshine Coast (2017)
Nick COULL (#544)
Finished
GUN TIME:
05:43:38
Place
794
OF
1292
Male
644
OF
947
35-39
107
OF
162
Swim 00:34:30 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:22 | 23:58:22 | - | - | - | - / - | 06:37:24 |
| Swim 1.9km | 00:36:05 | 00:34:30 | 688 | 550 | 103 | 3.3 / 18:09 | 07:13:30 |
T1 00:03:57 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:57 | 00:38:28 | 516 | 404 | 83 | - / - | 07:17:28 |
Cycle 02:50:43 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:36:46 | 01:15:15 | 808 | 673 | 116 | 33.77 / 01:46 | 07:54:16 |
| Bike 50.6km | 00:55:58 | 02:11:15 | 755 | 641 | 106 | 32.72 / 01:50 | 08:50:16 |
| Bike 61.4km | 00:21:14 | 02:32:30 | 699 | 601 | 100 | 32.3 / 01:51 | 09:11:31 |
| Bike 90km | 00:56:41 | 03:29:13 | 689 | 590 | 98 | 31.62 / 01:53 | 10:08:13 |
T2 00:05:13 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:13 | 03:34:28 | 1132 | 832 | 145 | - / - | 10:13:28 |
Run 02:09:08 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:30:45 | 04:05:14 | 921 | 722 | 125 | 9.75 / 06:09 | 10:44:15 |
| Run 10.4km | 00:30:55 | 04:36:11 | 897 | 703 | 123 | 10.11 / 05:56 | 11:15:11 |
| Run 15.4km | 00:33:53 | 05:10:05 | 895 | 698 | 121 | 9.66 / 06:12 | 11:49:05 |
| Run 21.1km | 00:33:30 | 05:43:37 | 874 | 678 | 121 | 9.8 / 06:07 | 12:22:37 |
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