IRONMAN 70.3 Sunshine Coast (2017)
Apostolos TSIAPOS (#683)
Finished
GUN TIME:
05:16:52
Place
492
OF
1292
Male
421
OF
947
35-39
76
OF
162
Swim 00:36:21 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:15 | 23:58:15 | - | - | - | - / - | 06:39:17 |
| Swim 1.9km | 00:38:03 | 00:36:21 | 858 | 678 | 118 | 3.13 / 19:08 | 07:17:21 |
T1 00:05:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:00 | 00:41:22 | 889 | 660 | 128 | - / - | 07:22:22 |
Cycle 02:41:26 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:33:12 | 01:14:35 | 305 | 288 | 67 | 37.4 / 01:36 | 07:55:36 |
| Bike 50.6km | 00:52:24 | 02:07:00 | 379 | 349 | 71 | 35.45 / 01:41 | 08:48:01 |
| Bike 61.4km | 00:21:09 | 02:28:10 | 401 | 371 | 73 | 34.49 / 01:44 | 09:09:11 |
| Bike 90km | 00:54:37 | 03:22:49 | 452 | 411 | 75 | 33.44 / 01:47 | 10:03:50 |
T2 00:03:22 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:22 | 03:26:12 | 718 | 561 | 101 | - / - | 10:07:13 |
Run 01:50:37 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:24:27 | 03:50:41 | 281 | 244 | 51 | 12.26 / 04:53 | 10:31:41 |
| Run 10.4km | 00:25:50 | 04:16:32 | 334 | 286 | 56 | 12.4 / 04:50 | 10:57:32 |
| Run 15.4km | 00:28:50 | 04:45:24 | 384 | 323 | 60 | 11.67 / 05:08 | 11:26:24 |
| Run 21.1km | 00:31:26 | 05:16:51 | 459 | 376 | 70 | 11.44 / 05:14 | 11:57:52 |
Social Share