10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Lauren SMITH (#752)
Finished
GUN TIME:  05:45:40
Place
813  OF 1292
Female
154  OF 345
35-39
29  OF 53

Swim 00:34:29 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 08:48:23 08:48:23 - - - - / - 12:14:04
Swim 1.9km 00:36:05 00:34:29 683 137 18 3.3 / 18:09 23:33:31

T1 00:04:43 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:43 00:39:13 818 202 34 - / - 23:14:55

Cycle 02:55:16 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.7km 00:36:27 01:15:41 767 120 24 34.06 / 01:45 08:31:24
Bike 50.6km 01:01:27 02:17:10 973 186 32 31 / 01:56 17:16:12
Bike 61.4km 00:21:26 02:38:38 904 162 28 30.85 / 01:56 03:44:20
Bike 90km 00:55:51 03:34:30 804 130 24 30.81 / 01:56 07:43:32

T2 00:03:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:25 03:37:57 742 164 29 - / - 22:13:39

Run 02:07:41 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 5km 00:30:13 04:08:11 888 189 34 9.92 / 06:02 04:27:13
Run 10.4km 00:30:53 04:39:06 880 191 35 10.2 / 05:52 14:54:48
Run 15.4km 00:33:38 05:12:46 870 188 35 9.74 / 06:09 13:38:28
Run 21.1km 00:32:52 05:45:39 841 184 34 9.91 / 06:03 02:44:41

Lauren SMITH's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1127 994 46 203 05:49:42
IRONMAN 70.3 Sunshine Coast (2017) | Solo #752 813 29 154 05:45:40