IRONMAN 70.3 Sunshine Coast (2017)
Dion GRAYSON (#838)
Finished
GUN TIME:
06:27:35
Place
1106
OF
1292
Male
847
OF
947
40-44
159
OF
179
Swim 00:45:44 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:57:34 | 23:57:34 | - | - | - | - / - | 06:11:36 |
| Swim 1.9km | 00:48:07 | 00:45:44 | 1226 | 910 | 171 | 2.49 / 24:04 | 06:59:44 |
T1 00:06:25 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:25 | 00:52:09 | 1143 | 835 | 159 | - / - | 07:06:09 |
Cycle 03:07:06 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:37:02 | 01:29:13 | 843 | 698 | 131 | 33.52 / 01:47 | 07:43:13 |
| Bike 50.6km | 00:58:24 | 02:27:38 | 885 | 732 | 144 | 31.8 / 01:53 | 08:41:38 |
| Bike 61.4km | 00:23:44 | 02:51:24 | 899 | 739 | 145 | 30.89 / 01:56 | 09:05:24 |
| Bike 90km | 01:07:52 | 03:59:17 | 1016 | 810 | 153 | 28.85 / 02:04 | 10:13:17 |
T2 00:04:10 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:10 | 04:03:28 | 966 | 725 | 134 | - / - | 10:17:28 |
Run 02:24:04 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:34:27 | 04:37:56 | 1129 | 847 | 156 | 8.7 / 06:53 | 10:51:56 |
| Run 10.4km | 00:33:07 | 05:11:04 | 1074 | 810 | 149 | 9.23 / 06:29 | 11:25:04 |
| Run 15.4km | 00:37:44 | 05:48:50 | 1085 | 817 | 152 | 8.77 / 06:50 | 12:02:50 |
| Run 21.1km | 00:38:42 | 06:27:34 | 1088 | 819 | 152 | 8.78 / 06:49 | 12:41:34 |
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