10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Paul MARSHALL (#883)
Finished
GUN TIME:  05:15:05
Place
465  OF 1292
Male
401  OF 947
40-44
73  OF 179

Swim 00:33:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 23:58:33 23:58:33 - - - - / - 06:14:34
Swim 1.9km 00:35:06 00:33:42 604 494 90 3.38 / 17:44 06:49:42

T1 00:04:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:55 00:38:38 866 650 117 - / - 06:54:39

Cycle 02:40:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.7km 00:33:41 01:12:20 371 343 62 36.86 / 01:37 07:28:21
Bike 50.6km 00:52:59 02:05:20 441 400 75 35.02 / 01:42 08:21:21
Bike 61.4km 00:21:12 02:26:34 446 408 75 34.13 / 01:45 08:42:34
Bike 90km 00:52:41 03:19:17 423 388 72 33.61 / 01:47 09:35:17

T2 00:03:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:06 03:22:24 618 484 87 - / - 09:38:25

Run 01:52:39 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5km 00:27:05 03:49:31 567 471 78 11.07 / 05:25 10:05:32
Run 10.4km 00:26:24 04:15:57 507 422 68 11.65 / 05:08 10:31:57
Run 15.4km 00:28:51 04:44:50 499 413 70 11.21 / 05:21 11:00:50
Run 21.1km 00:30:13 05:15:04 515 422 74 11.23 / 05:20 11:31:05

Paul MARSHALL's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #834 507 104 430 05:11:28
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1208 437 73 376 05:05:18
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1212 640 112 527 05:09:01
IRONMAN 70.3 Sunshine Coast (2017) | Solo #883 465 73 401 05:15:05
Ironman 70.3 Sunshine Coast (2019) | Solo #1340 999 130 797 05:52:00
Ironman 70.3 Sunshine Coast (2021) | Solo #1342 925 123 702 06:26:12