IRONMAN 70.3 Sunshine Coast (2017)
Paul MARSHALL (#883)
Finished
GUN TIME:
05:15:05
Place
465
OF
1292
Male
401
OF
947
40-44
73
OF
179
Swim 00:33:42 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:33 | 23:58:33 | - | - | - | - / - | 06:14:34 |
| Swim 1.9km | 00:35:06 | 00:33:42 | 604 | 494 | 90 | 3.38 / 17:44 | 06:49:42 |
T1 00:04:55 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:55 | 00:38:38 | 866 | 650 | 117 | - / - | 06:54:39 |
Cycle 02:40:37 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:33:41 | 01:12:20 | 371 | 343 | 62 | 36.86 / 01:37 | 07:28:21 |
| Bike 50.6km | 00:52:59 | 02:05:20 | 441 | 400 | 75 | 35.02 / 01:42 | 08:21:21 |
| Bike 61.4km | 00:21:12 | 02:26:34 | 446 | 408 | 75 | 34.13 / 01:45 | 08:42:34 |
| Bike 90km | 00:52:41 | 03:19:17 | 423 | 388 | 72 | 33.61 / 01:47 | 09:35:17 |
T2 00:03:06 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:06 | 03:22:24 | 618 | 484 | 87 | - / - | 09:38:25 |
Run 01:52:39 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:27:05 | 03:49:31 | 567 | 471 | 78 | 11.07 / 05:25 | 10:05:32 |
| Run 10.4km | 00:26:24 | 04:15:57 | 507 | 422 | 68 | 11.65 / 05:08 | 10:31:57 |
| Run 15.4km | 00:28:51 | 04:44:50 | 499 | 413 | 70 | 11.21 / 05:21 | 11:00:50 |
| Run 21.1km | 00:30:13 | 05:15:04 | 515 | 422 | 74 | 11.23 / 05:20 | 11:31:05 |
Paul MARSHALL's Past IRONMAN 70.3 Sunshine Coast Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Sunshine Coast (2013) | Individuals | #834 | 507 | 104 | 430 | 05:11:28 |
| IRONMAN 70.3 Sunshine Coast (2014) | Individuals | #1208 | 437 | 73 | 376 | 05:05:18 |
| IRONMAN 70.3 Sunshine Coast (2015) | Solo | #1212 | 640 | 112 | 527 | 05:09:01 |
| IRONMAN 70.3 Sunshine Coast (2017) | Solo | #883 | 465 | 73 | 401 | 05:15:05 |
| Ironman 70.3 Sunshine Coast (2019) | Solo | #1340 | 999 | 130 | 797 | 05:52:00 |
| Ironman 70.3 Sunshine Coast (2021) | Solo | #1342 | 925 | 123 | 702 | 06:26:12 |
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