17th February 2019 | Geelong, Victoria, Australia

Ironman 70.3 Geelong (2019)

Shah ABDUL-RAHMAN (#716)
Finished
TIME:  05:37:00
Place
551  OF 1018
Male
448  OF 744
40-44
75  OF 131

Swim 00:36:42 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:36:42 00:36:42 668 526 87

T1 00:04:43 0.10km

Location Split Race Time Pos Male 40-44
T1 00:04:43 00:41:27 669 499 88

Cycle 02:52:53 90.0km

Location Split Race Time Pos Male 40-44
Bike 12k 00:23:09 01:04:37 648 530 92
Bike 27k 00:29:03 01:33:42 663 545 96
Bike 45k 00:33:43 02:07:27 626 522 91
Bike 57k 00:24:38 02:32:06 646 537 92
Bike 72k 00:28:38 03:00:46 618 515 88
Bike 90k 00:33:33 03:34:21 594 495 84

T2 00:04:45 0.10km

Location Split Race Time Pos Male 40-44
T2 00:04:45 03:39:08 844 636 108

Run 01:57:49 21.1km

Location Split Race Time Pos Male 40-44
Run 3.5k 00:17:41 03:56:50 481 399 67
Run 7k 00:19:43 04:16:35 465 384 60
Run 8.5k 00:07:10 04:23:46 462 380 60
Run 10k 00:06:53 04:30:40 450 370 57
Run 13.5k 00:19:55 04:50:37 450 366 57
Run 17k 00:22:15 05:12:54 468 379 60
Run 18.4k 00:07:45 05:20:40 473 382 62
Run 20k 00:07:45 05:28:26 472 379 62
Run 21.1k 00:08:31 05:36:59 485 386 67

Shah ABDUL-RAHMAN's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #592 386 57 321 05:29:12
Ironman 70.3 Geelong (2019) | Individuals #716 551 75 448 05:37:00
Ironman 70.3 Geelong (2021) | Individuals #1000 422 59 379 05:24:28