24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Laurent AMESTOY (#156)
Finished
GUN TIME:  05:23:13
Place
94  OF 423
Male
85  OF 335
50-54
8  OF 29

Swim 00:36:06 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 1.9km 00:36:06 00:36:06 82 65 5 06:53:22

T1 00:02:02 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:02:02 00:38:08 43 36 2 06:55:24

Cycle 02:36:07 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 6km 00:10:46 00:48:55 169 149 16 07:06:11
Bike 15.5km 00:14:50 01:03:45 105 99 10 07:21:01
Bike 22.8km 00:38:20 01:16:28 101 96 8 07:33:44
Bike 28.5km 00:10:26 01:26:55 69 66 5 07:44:11
Bike 30.5km 00:02:55 01:29:50 96 91 6 07:47:06
Bike 36km 01:00:45 01:38:54 92 88 7 07:56:10
Bike 45.5km 00:15:47 01:54:42 93 89 7 08:11:58
Bike 52.8km 00:12:59 02:07:42 90 86 7 08:24:58
Bike 58.5km 00:10:44 02:18:26 78 75 7 08:35:42
Bike 60.5km 00:02:54 02:21:21 88 84 7 08:38:37
Bike 66.0km 01:53:45 02:31:54 85 81 7 08:49:10
Bike 77.5km 02:08:37 02:46:46 81 77 7 09:04:02
Bike 82.8km 02:22:24 03:00:33 83 79 7 09:17:49
Bike 88.6km 00:10:40 03:11:14 88 82 7 09:28:30
Bike 90km 02:36:07 03:14:16 83 79 7 09:31:32

T2 00:01:28 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:01:28 03:15:44 48 37 3 09:33:00

Run 02:07:29 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 3.4km 00:18:55 03:34:39 136 117 10 09:51:55
Run 7.5km 00:38:31 03:54:15 135 115 10 10:11:31
Run 8.7km 00:49:22 04:05:06 129 112 10 10:22:22
Run 10.2km 00:10:45 04:15:52 133 113 10 10:33:08
Run 14km 00:22:13 04:38:05 131 109 10 10:55:21
Run 18.1km 00:23:03 05:01:08 132 109 10 11:18:24
Run 19.2km 00:11:37 05:12:45 131 108 10 11:30:01
Run 21.1km 02:07:29 05:23:13 132 108 10 11:40:29