24th February 2019 | Colombo, Sri Lanka
EN

IRONMAN 70.3 Colombo (2019)

Roger CANHAM (#159)
Finished
GUN TIME:  04:38:43
Place
11  OF 423
Male
11  OF 335
55-59
1  OF 27

Swim 00:35:12 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 1.9km 00:35:12 00:35:12 64 53 2 06:52:15

T1 00:01:52 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:01:52 00:37:05 23 20 2 06:54:07

Cycle 02:23:39 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 6km 00:09:43 00:46:49 23 21 2 07:03:51
Bike 15.5km 00:13:37 01:00:26 15 15 1 07:17:29
Bike 22.8km 00:35:00 01:12:05 13 13 1 07:29:08
Bike 28.5km 00:09:49 01:21:55 15 15 1 07:38:57
Bike 30.5km 00:02:42 01:24:38 13 13 1 07:41:40
Bike 36km 00:55:58 01:33:03 18 17 1 07:50:06
Bike 45.5km 00:14:51 01:47:55 16 16 1 08:04:57
Bike 52.8km 00:11:53 01:59:49 16 16 1 08:16:51
Bike 58.5km 00:09:51 02:09:40 19 18 1 08:26:43
Bike 60.5km 00:02:40 02:12:21 16 16 1 08:29:24
Bike 66.0km 01:44:58 02:22:03 16 16 1 08:39:06
Bike 77.5km 01:59:00 02:36:05 17 17 1 08:53:07
Bike 82.8km 02:11:03 02:48:08 15 15 1 09:05:10
Bike 88.6km 00:09:47 02:57:56 18 18 1 09:14:58
Bike 90km 02:23:39 03:00:44 15 15 1 09:17:46

T2 00:01:20 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:01:20 03:02:04 36 28 1 09:19:07

Run 01:36:38 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 3.4km 00:15:10 03:17:15 25 24 1 09:34:17
Run 7.5km 00:30:31 03:32:36 26 25 1 09:49:38
Run 8.7km 00:38:56 03:41:01 25 24 1 09:58:03
Run 10.2km 00:08:43 03:49:44 25 24 1 10:06:47
Run 14km 00:16:01 04:05:46 23 22 1 10:22:48
Run 18.1km 00:16:08 04:21:54 19 18 1 10:38:56
Run 19.2km 00:08:54 04:30:48 18 17 1 10:47:51
Run 21.1km 01:36:38 04:38:43 18 17 1 10:55:45