24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Francois COULLOUDON (#160)
Finished
GUN TIME:  05:30:41
Place
109  OF 423
Male
97  OF 335
35-39
21  OF 72

Swim 00:38:13 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9km 00:38:13 00:38:13 118 96 23 06:55:23

T1 00:03:19 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:19 00:41:33 188 145 30 06:58:42

Cycle 02:37:27 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 6km 00:10:35 00:52:08 144 127 27 07:09:17
Bike 15.5km 00:14:32 01:06:40 90 86 19 07:23:50
Bike 22.8km 00:37:42 01:19:15 85 82 19 07:36:24
Bike 28.5km 00:10:38 01:29:53 90 85 21 07:47:03
Bike 30.5km 00:02:55 01:32:49 89 86 21 07:49:58
Bike 36km 01:00:21 01:41:54 82 79 20 07:59:04
Bike 45.5km 00:16:10 01:58:05 92 88 21 08:15:14
Bike 52.8km 00:13:08 02:11:13 91 87 21 08:28:22
Bike 58.5km 00:10:55 02:22:08 100 93 22 08:39:17
Bike 60.5km 00:03:01 02:25:10 94 90 21 08:42:19
Bike 66.0km 01:54:21 02:35:54 94 90 22 08:53:04
Bike 77.5km 02:09:28 02:51:01 91 87 20 09:08:10
Bike 82.8km 02:23:34 03:05:07 91 87 20 09:22:17
Bike 88.6km 00:10:41 03:15:49 91 84 20 09:32:59
Bike 90km 02:37:27 03:19:00 91 87 20 09:36:10

T2 00:02:22 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:02:22 03:21:22 153 117 26 09:38:32

Run 02:09:18 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 3.4km 00:19:00 03:40:23 138 118 27 09:57:32
Run 7.5km 00:39:30 04:00:53 147 124 29 10:18:03
Run 8.7km 00:50:33 04:11:56 147 124 27 10:29:06
Run 10.2km 00:10:54 04:22:51 145 122 27 10:40:00
Run 14km 00:22:59 04:45:51 146 121 25 11:03:00
Run 18.1km 00:23:25 05:09:16 152 123 25 11:26:26
Run 19.2km 00:11:35 05:20:51 149 120 25 11:38:01
Run 21.1km 02:09:18 05:30:41 145 118 25 11:47:50