24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Jan GREMMEN (#166)
Finished
GUN TIME:  04:56:57
Place
41  OF 423
Male
38  OF 335
45-49
3  OF 34

Swim 00:37:49 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9km 00:37:49 00:37:49 111 89 7 06:59:52

T1 00:02:13 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:02:13 00:40:03 64 54 4 07:02:06

Cycle 02:26:19 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 6km 00:10:40 00:50:43 158 138 17 07:12:46
Bike 15.5km 00:14:11 01:04:55 79 76 9 07:26:57
Bike 22.8km 00:37:18 01:17:22 72 69 9 07:39:24
Bike 28.5km 00:10:13 01:27:36 50 48 8 07:49:38
Bike 30.5km 00:02:50 01:30:26 68 65 9 07:52:28
Bike 36km 00:58:49 01:38:53 56 54 6 08:00:55
Bike 45.5km 00:15:03 01:53:57 48 46 7 08:15:59
Bike 52.8km 00:12:00 02:05:57 40 38 5 08:28:00
Bike 58.5km 00:09:44 02:15:42 11 11 1 08:37:45
Bike 60.5km 00:02:37 02:18:20 37 35 5 08:40:22
Bike 66.0km 01:47:49 02:27:53 33 31 4 08:49:55
Bike 77.5km 02:01:39 02:41:42 30 28 3 09:03:45
Bike 82.8km 02:13:56 02:53:59 30 28 3 09:16:02
Bike 88.6km 00:09:41 03:03:41 11 11 1 09:25:43
Bike 90km 02:26:19 03:06:23 27 26 3 09:28:25

T2 00:01:54 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:01:54 03:08:17 107 86 8 09:30:20

Run 01:48:39 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 3.4km 00:16:58 03:25:15 71 65 7 09:47:18
Run 7.5km 00:34:01 03:42:18 65 58 7 10:04:21
Run 8.7km 00:44:07 03:52:24 69 61 7 10:14:27
Run 10.2km 00:09:28 04:01:53 67 59 7 10:23:56
Run 14km 00:18:10 04:20:04 62 55 7 10:42:07
Run 18.1km 00:18:37 04:38:42 58 51 6 11:00:44
Run 19.2km 00:09:53 04:48:35 56 49 6 11:10:38
Run 21.1km 01:48:39 04:56:57 54 47 6 11:18:59