24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Dale MCALLISTER (#180)
Finished
GUN TIME:  05:52:15
Place
165  OF 423
Male
134  OF 335
60-64
4  OF 12

Swim 00:41:54 1.90km

Location Split Race Time Pos Male 60-64 TOD
Swim 1.9km 00:41:54 00:41:54 186 149 3 07:02:24

T1 00:03:45 0.10km

Location Split Race Time Pos Male 60-64 TOD
T1 00:03:45 00:45:39 225 176 6 07:06:09

Cycle 02:41:25 90.0km

Location Split Race Time Pos Male 60-64 TOD
Bike 6km 00:10:46 00:56:25 168 148 4 07:16:55
Bike 15.5km 00:14:20 01:10:46 89 85 1 07:31:16
Bike 22.8km 00:38:03 01:23:43 93 88 1 07:44:12
Bike 28.5km 00:11:02 01:34:45 131 122 3 07:55:15
Bike 30.5km 00:03:02 01:37:47 104 99 2 07:58:17
Bike 36km 01:03:12 01:48:51 129 117 3 08:09:21
Bike 45.5km 00:15:07 02:03:59 111 106 3 08:24:29
Bike 52.8km 00:13:36 02:17:35 115 108 3 08:38:05
Bike 58.5km 00:11:10 02:28:46 130 120 3 08:49:16
Bike 60.5km 00:03:04 02:31:51 115 107 3 08:52:21
Bike 66.0km 01:57:00 02:42:40 116 108 3 09:03:10
Bike 77.5km 02:12:46 02:58:26 114 107 3 09:18:56
Bike 82.8km 02:27:12 03:12:52 114 107 3 09:33:22
Bike 88.6km 00:11:01 03:23:54 119 109 3 09:44:23
Bike 90km 02:41:25 03:27:05 115 107 3 09:47:35

T2 00:03:34 0.10km

Location Split Race Time Pos Male 60-64 TOD
T2 00:03:34 03:30:39 253 188 7 09:51:09

Run 02:21:35 21.1km

Location Split Race Time Pos Male 60-64 TOD
Run 3.4km 00:21:51 03:52:31 230 185 6 10:13:01
Run 7.5km 00:44:19 04:14:59 213 171 5 10:35:29
Run 8.7km 00:56:20 04:27:00 213 171 5 10:47:30
Run 10.2km 00:12:12 04:39:13 208 167 5 10:59:43
Run 14km 00:24:13 05:03:26 201 160 5 11:23:56
Run 18.1km 00:23:36 05:27:02 193 152 5 11:47:32
Run 19.2km 00:13:06 05:40:09 193 151 5 12:00:39
Run 21.1km 02:21:35 05:52:15 202 159 5 12:12:44