24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Marco POOT (#184)
Finished
GUN TIME:  05:10:28
Place
65  OF 423
Male
60  OF 335
45-49
7  OF 34

Swim 00:47:37 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9km 00:47:37 00:47:37 270 210 24 07:10:19

T1 00:02:20 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:02:20 00:49:58 75 62 5 07:12:40

Cycle 02:30:32 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 6km 00:09:34 00:59:33 15 14 4 07:22:15
Bike 15.5km 00:15:15 01:14:48 78 75 8 07:37:30
Bike 22.8km 00:36:51 01:26:49 60 58 7 07:49:32
Bike 28.5km 00:10:05 01:36:55 41 39 5 07:59:37
Bike 30.5km 00:02:40 01:39:36 50 48 6 08:02:18
Bike 36km 00:59:34 01:49:33 70 67 8 08:12:15
Bike 45.5km 00:14:13 02:03:46 45 43 5 08:26:28
Bike 52.8km 00:12:53 02:16:40 48 46 6 08:39:22
Bike 58.5km 00:10:17 02:26:57 45 43 6 08:49:39
Bike 60.5km 00:02:55 02:29:53 48 46 6 08:52:35
Bike 66.0km 01:49:59 02:39:57 49 47 8 09:02:39
Bike 77.5km 02:04:46 02:54:44 50 48 8 09:17:26
Bike 82.8km 02:18:03 03:08:02 52 50 8 09:30:44
Bike 88.6km 00:09:42 03:17:44 12 12 2 09:40:26
Bike 90km 02:30:32 03:20:30 45 43 7 09:43:12

T2 00:02:10 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:10 03:22:41 129 99 11 09:45:23

Run 01:47:46 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 3.4km 00:16:45 03:39:26 69 63 6 10:02:08
Run 7.5km 00:34:00 03:56:42 64 57 6 10:19:24
Run 8.7km 00:43:26 04:06:07 61 54 6 10:28:49
Run 10.2km 00:09:32 04:15:40 62 54 6 10:38:22
Run 14km 00:18:43 04:34:23 61 54 6 10:57:05
Run 18.1km 00:18:41 04:53:04 57 50 5 11:15:46
Run 19.2km 00:09:22 05:02:27 53 46 5 11:25:09
Run 21.1km 01:47:46 05:10:28 47 41 4 11:33:10