24th February 2019 | Colombo, Sri Lanka
EN

IRONMAN 70.3 Colombo (2019)

Shinji Nonomura (#316)
Finished
GUN TIME:  06:15:06
Place
218  OF 423
Male
172  OF 335
45-49
20  OF 34

Swim 00:45:35 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9km 00:45:35 00:45:35 242 190 20 07:05:06

T1 00:04:56 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:56 00:50:32 314 239 23 07:10:02

Cycle 02:57:06 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 6km 00:10:14 01:00:46 83 75 12 07:20:17
Bike 15.5km 00:18:32 01:19:19 250 205 23 07:38:49
Bike 22.8km 00:43:22 01:33:55 249 205 24 07:53:25
Bike 28.5km 00:11:50 01:45:45 209 179 22 08:05:15
Bike 30.5km 00:03:17 01:49:02 235 193 23 08:08:32
Bike 36km 01:10:14 02:00:46 231 191 22 08:20:17
Bike 45.5km 00:16:48 02:17:35 233 192 22 08:37:06
Bike 52.8km 00:14:45 02:32:21 230 188 21 08:51:51
Bike 58.5km 00:12:08 02:44:29 225 185 20 09:04:00
Bike 60.5km 00:03:21 02:47:51 228 187 21 09:07:21
Bike 66.0km 02:09:12 02:59:44 228 186 21 09:19:14
Bike 77.5km 02:25:57 03:16:29 219 178 19 09:35:59
Bike 82.8km 02:41:19 03:31:51 216 175 19 09:51:21
Bike 88.6km 00:12:13 03:44:05 252 199 21 10:03:35
Bike 90km 02:57:06 03:47:38 217 175 19 10:07:09

T2 00:03:22 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:22 03:51:01 241 178 18 10:10:31

Run 02:24:05 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 3.4km 00:20:26 04:11:27 193 159 16 10:30:57
Run 7.5km 00:42:50 04:33:51 197 159 17 10:53:21
Run 8.7km 00:55:04 04:46:05 195 158 17 11:05:36
Run 10.2km 00:12:30 04:58:36 195 156 15 11:18:06
Run 14km 00:26:20 05:24:57 213 169 18 11:44:27
Run 18.1km 00:25:10 05:50:08 216 171 17 12:09:38
Run 19.2km 00:13:38 06:03:46 218 171 17 12:23:17
Run 21.1km 02:24:05 06:15:06 217 170 18 12:34:37