24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Ahmed ATHIF (#374)
Finished
GUN TIME:  05:58:36
Place
179  OF 423
Male
147  OF 335
35-39
30  OF 72

Swim 00:40:36 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9km 00:40:36 00:40:36 158 129 32 06:57:24

T1 00:05:23 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:23 00:46:00 326 249 54 07:02:48

Cycle 02:49:07 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 6km 00:11:46 00:57:46 298 245 49 07:14:34
Bike 15.5km 00:15:55 01:13:42 195 171 35 07:30:30
Bike 22.8km 00:41:37 01:27:38 191 168 35 07:44:26
Bike 28.5km 00:11:30 01:39:09 172 153 32 07:55:57
Bike 30.5km 00:03:02 01:42:11 180 159 33 07:58:59
Bike 36km 01:07:41 01:53:42 180 158 33 08:10:30
Bike 45.5km 00:15:36 02:09:18 169 150 31 08:26:06
Bike 52.8km 00:13:54 02:23:12 167 148 31 08:40:00
Bike 58.5km 00:11:28 02:34:41 162 146 30 08:51:29
Bike 60.5km 00:03:00 02:37:41 164 145 31 08:54:29
Bike 66.0km 02:03:03 02:49:04 162 144 31 09:05:52
Bike 77.5km 02:19:48 03:05:48 163 143 31 09:22:36
Bike 82.8km 02:34:49 03:20:50 162 142 31 09:37:38
Bike 88.6km 00:11:09 03:31:59 131 118 27 09:48:47
Bike 90km 02:49:07 03:35:08 160 141 30 09:51:56

T2 00:03:10 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:10 03:38:18 223 163 34 09:55:06

Run 02:20:17 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 3.4km 00:26:19 04:04:38 327 255 53 10:21:26
Run 7.5km 00:47:29 04:25:47 253 201 42 10:42:35
Run 8.7km 00:58:54 04:37:12 239 189 39 10:54:00
Run 10.2km 00:10:43 04:47:56 218 173 35 11:04:44
Run 14km 00:24:30 05:12:27 215 171 35 11:29:15
Run 18.1km 00:23:58 05:36:25 205 162 34 11:53:13
Run 19.2km 00:12:14 05:48:39 200 157 33 12:05:27
Run 21.1km 02:20:17 05:58:36 194 152 32 12:15:24