24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Alaa FARIS (#392)
Finished
GUN TIME:  06:28:33
Place
246  OF 423
Male
195  OF 335
35-39
39  OF 72

Swim 00:58:20 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9km 00:58:20 00:58:20 382 300 64 07:19:58

T1 00:02:53 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:02:53 01:01:14 143 115 25 07:22:51

Cycle 03:04:06 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 6km 00:10:39 01:11:53 153 134 30 07:33:30
Bike 15.5km 00:19:11 01:31:04 296 242 53 07:52:42
Bike 22.8km 00:44:41 01:45:55 285 232 49 08:07:33
Bike 28.5km 00:12:24 01:58:20 270 220 45 08:19:57
Bike 30.5km 00:03:04 02:01:24 278 227 47 08:23:02
Bike 36km 01:12:39 02:13:53 283 231 49 08:35:30
Bike 45.5km 00:17:57 02:31:50 289 236 49 08:53:27
Bike 52.8km 00:15:47 02:47:37 290 237 49 09:09:15
Bike 58.5km 00:12:10 02:59:47 227 187 40 09:21:25
Bike 60.5km 00:03:06 03:02:54 276 226 46 09:24:31
Bike 66.0km 02:14:29 03:15:43 277 226 46 09:37:20
Bike 77.5km 02:31:49 03:33:04 272 222 43 09:54:41
Bike 82.8km 02:48:57 03:50:11 271 221 42 10:11:49
Bike 88.6km 00:11:58 04:02:09 218 177 37 10:23:47
Bike 90km 03:04:06 04:05:20 266 217 42 10:26:58

T2 00:03:04 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:04 04:08:24 217 158 32 10:30:02

Run 02:20:09 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 3.4km 00:22:39 04:31:04 247 198 40 10:52:41
Run 7.5km 00:47:55 04:56:20 257 204 43 11:17:57
Run 8.7km 00:59:17 05:07:42 242 192 41 11:29:20
Run 10.2km 00:11:57 05:19:40 234 184 40 11:41:17
Run 14km 00:23:48 05:43:28 225 178 38 12:05:06
Run 18.1km 00:23:12 06:06:41 207 164 35 12:28:18
Run 19.2km 00:11:49 06:18:30 195 153 32 12:40:08
Run 21.1km 02:20:09 06:28:33 192 150 31 12:50:11