24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

David LYNAM (#476)
Finished
GUN TIME:  05:47:15
Place
152  OF 423
Male
126  OF 335
30-34
31  OF 58

Swim 00:43:13 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9km 00:43:13 00:43:13 213 169 37 07:05:37

T1 00:06:08 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:08 00:49:21 357 274 51 07:11:45

Cycle 02:42:46 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 6km 00:09:39 00:59:00 18 16 6 07:21:24
Bike 15.5km 00:17:10 01:16:10 161 144 28 07:38:35
Bike 22.8km 00:40:23 01:29:45 157 142 29 07:52:09
Bike 28.5km 00:10:59 01:40:44 127 118 26 08:03:09
Bike 30.5km 00:03:06 01:43:50 148 135 28 08:06:15
Bike 36km 01:05:39 01:55:00 154 137 29 08:17:24
Bike 45.5km 00:15:34 02:10:34 149 135 29 08:32:59
Bike 52.8km 00:13:22 02:23:56 143 131 29 08:46:21
Bike 58.5km 00:10:49 02:34:46 91 86 19 08:57:11
Bike 60.5km 00:02:53 02:37:39 138 127 28 09:00:04
Bike 66.0km 01:58:54 02:48:15 135 125 27 09:10:40
Bike 77.5km 02:14:54 03:04:16 135 125 27 09:26:40
Bike 82.8km 02:28:55 03:18:17 130 120 25 09:40:41
Bike 88.6km 00:10:46 03:29:03 94 87 18 09:51:27
Bike 90km 02:42:46 03:32:07 126 116 25 09:54:32

T2 00:07:23 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:07:23 03:39:31 387 302 54 10:01:56

Run 02:07:43 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 3.4km 00:19:06 03:58:38 145 124 29 10:21:02
Run 7.5km 00:40:05 04:19:36 157 133 33 10:42:01
Run 8.7km 00:51:28 04:31:00 157 133 34 10:53:24
Run 10.2km 00:10:49 04:41:49 154 130 32 11:04:13
Run 14km 00:21:58 05:03:47 144 119 31 11:26:12
Run 18.1km 00:22:04 05:25:52 139 113 27 11:48:17
Run 19.2km 00:11:52 05:37:44 142 115 27 12:00:09
Run 21.1km 02:07:43 05:47:15 136 111 25 12:09:40