24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Ulfath UWAIS (#501)
Finished
GUN TIME:  06:33:30
Place
253  OF 423
Male
200  OF 335
30-34
44  OF 58

Swim 00:44:23 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9km 00:44:23 00:44:23 230 181 38 07:05:04

T1 00:03:59 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:59 00:48:22 248 190 39 07:09:04

Cycle 03:06:47 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 6km 00:13:59 01:02:22 398 313 54 07:23:04
Bike 15.5km 00:15:07 01:17:30 269 221 47 07:38:11
Bike 22.8km 00:43:51 01:32:13 269 221 46 07:52:55
Bike 28.5km 00:12:47 01:45:01 314 254 48 08:05:42
Bike 30.5km 00:03:19 01:48:21 273 223 46 08:09:02
Bike 36km 01:12:36 02:00:59 282 230 46 08:21:40
Bike 45.5km 00:17:21 02:18:20 281 228 46 08:39:01
Bike 52.8km 00:15:37 02:33:57 277 225 46 08:54:39
Bike 58.5km 00:12:55 02:46:53 301 240 47 09:07:34
Bike 60.5km 00:03:32 02:50:25 280 228 46 09:11:06
Bike 66.0km 02:14:55 03:03:17 281 230 46 09:23:59
Bike 77.5km 02:33:23 03:21:46 284 231 46 09:42:27
Bike 82.8km 02:50:20 03:38:43 280 228 46 09:59:24
Bike 88.6km 00:12:41 03:51:24 289 230 44 10:12:05
Bike 90km 03:06:47 03:55:10 280 227 46 10:15:51

T2 00:03:33 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:33 03:58:44 251 186 43 10:19:25

Run 02:34:46 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 3.4km 00:22:44 04:21:29 251 201 43 10:42:10
Run 7.5km 00:47:59 04:46:43 258 205 43 11:07:25
Run 8.7km 01:01:46 05:00:30 261 205 43 11:21:11
Run 10.2km 00:11:59 05:12:30 251 199 44 11:33:11
Run 14km 00:26:18 05:38:48 250 195 42 11:59:29
Run 18.1km 00:27:46 06:06:35 253 198 43 12:27:16
Run 19.2km 00:14:13 06:20:48 253 198 44 12:41:30
Run 21.1km 02:34:46 06:33:30 258 202 45 12:54:12