24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Ruvan PONNAMPERUMA (#529)
Finished
GUN TIME:  05:33:03
Place
117  OF 423
Male
103  OF 335
25-29
17  OF 39

Swim 00:41:46 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 1.9km 00:41:46 00:41:46 183 147 22 06:59:45

T1 00:02:53 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:02:53 00:44:40 144 116 20 07:02:39

Cycle 02:54:25 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 6km 00:11:45 00:56:26 294 241 25 07:14:24
Bike 15.5km 00:15:18 01:11:44 170 153 22 07:29:43
Bike 22.8km 00:40:47 01:25:28 164 147 20 07:43:26
Bike 28.5km 00:11:30 01:36:58 171 152 21 07:54:57
Bike 30.5km 00:03:04 01:40:03 167 149 20 07:58:01
Bike 36km 01:07:13 01:51:54 175 154 22 08:09:52
Bike 45.5km 00:15:42 02:07:37 166 148 21 08:25:35
Bike 52.8km 00:14:31 02:22:08 169 149 21 08:40:06
Bike 58.5km 00:12:03 02:34:11 215 178 19 08:52:09
Bike 60.5km 00:03:17 02:37:29 171 151 20 08:55:27
Bike 66.0km 02:04:55 02:49:35 179 157 19 09:07:34
Bike 77.5km 02:22:16 03:06:57 187 160 20 09:24:55
Bike 82.8km 02:38:42 03:23:22 188 160 19 09:41:21
Bike 88.6km 00:12:17 03:35:40 255 202 21 09:53:38
Bike 90km 02:54:25 03:39:05 193 163 19 09:57:04

T2 00:01:32 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:01:32 03:40:37 56 45 11 09:58:36

Run 01:52:25 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 3.4km 00:16:34 03:57:12 64 58 11 10:15:10
Run 7.5km 00:34:47 04:15:25 74 65 11 10:33:23
Run 8.7km 00:45:02 04:25:40 77 67 12 10:43:38
Run 10.2km 00:09:47 04:35:27 78 68 12 10:53:25
Run 14km 00:19:53 04:55:21 75 65 11 11:13:19
Run 18.1km 00:19:03 05:14:25 73 63 11 11:32:23
Run 19.2km 00:09:59 05:24:25 68 59 11 11:42:23
Run 21.1km 01:52:25 05:33:03 67 58 11 11:51:01