24th February 2019 | Colombo, Sri Lanka
EN

IRONMAN 70.3 Colombo (2019)

TEAM Couch to Iron Man (#1011)
Finished
GUN TIME:  06:11:36
Place
23  OF 70
Mixed
6  OF 25
Relay
6  OF 25

Swim 00:36:46 1.90km

Location Split Race Time Pos Mixed Relay TOD
Swim 1.9km 00:36:46 00:36:46 22 7 7 06:55:20

T1 00:01:49 0.10km

Location Split Race Time Pos Mixed Relay TOD
T1 00:01:49 00:38:35 27 11 11 06:57:09

Cycle 02:48:42 90.0km

Location Split Race Time Pos Mixed Relay TOD
Bike 6km 00:11:19 00:49:55 30 10 10 07:08:29
Bike 15.5km 00:15:12 01:05:07 10 3 3 07:23:41
Bike 22.8km 00:40:05 01:18:41 10 3 3 07:37:15
Bike 28.5km 00:11:11 01:29:53 9 3 3 07:48:27
Bike 30.5km 00:03:01 01:32:54 9 3 3 07:51:28
Bike 36km 01:03:35 01:42:11 9 3 3 08:00:45
Bike 45.5km 00:17:31 01:59:42 9 3 3 08:18:16
Bike 52.8km 00:14:07 02:13:50 9 3 3 08:32:24
Bike 58.5km 00:11:43 02:25:33 11 4 4 08:44:07
Bike 60.5km 00:03:10 02:28:43 8 3 3 08:47:17
Bike 66.0km 02:01:35 02:40:11 9 3 3 08:58:45
Bike 77.5km 02:17:56 02:56:31 8 3 3 09:15:05
Bike 82.8km 02:33:45 03:12:21 9 3 3 09:30:55
Bike 88.6km 00:11:41 03:24:02 14 5 5 09:42:36
Bike 90km 02:48:42 03:27:18 9 3 3 09:45:52

T2 00:01:11 0.10km

Location Split Race Time Pos Mixed Relay TOD
T2 00:01:11 03:28:30 15 5 5 09:47:04

Run 02:43:06 21.1km

Location Split Race Time Pos Mixed Relay TOD
Run 3.4km 00:23:56 03:52:26 54 18 18 10:11:00
Run 7.5km 00:49:16 04:17:46 54 18 18 10:36:20
Run 8.7km 01:02:53 04:31:23 52 17 17 10:49:57
Run 10.2km 00:13:43 04:45:06 52 17 17 11:03:40
Run 14km 00:27:17 05:12:24 51 17 17 11:30:58
Run 18.1km 00:29:20 05:41:45 53 17 17 12:00:19
Run 19.2km 00:16:03 05:57:49 52 17 17 12:16:23
Run 21.1km 02:43:06 06:11:36 52 17 17 12:30:10