24th February 2019 | Colombo, Sri Lanka,

IRONMAN 70.3 Colombo (2019)

Team The Nation Of Dee (#1072)
Finished
GUN:  05:12:41
Place
6  OF 70
Mixed
1  OF 25
Relay
1  OF 25

Swim 00:32:11 1.90km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1.9km 00:32:11 00:32:11 9 3 3 3.56 / 16:56 06:50:15

T1 00:02:28 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:02:28 00:34:40 11 3 3 - / - 06:52:44

Cycle 02:26:44 90.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 6km 00:10:17 00:44:58 7 2 2 36.00 / 01:42 07:03:02
Bike 15.5km 00:14:03 00:59:02 6 1 1 40.71 / 01:28 07:17:06
Bike 22.8km 00:12:03 01:11:05 5 1 1 36.50 / 01:39 07:29:10
Bike 28.5km 00:10:00 01:21:06 5 1 1 34.20 / 01:45 07:39:11
Bike 30.5km 00:02:50 01:23:57 5 1 1 60.00 / 01:25 07:42:01
Bike 36km 00:07:58 01:31:55 4 1 1 47.14 / 01:26 07:50:00
Bike 45.5km 00:15:29 01:47:25 3 1 1 38.00 / 01:37 08:05:29
Bike 52.8km 00:12:17 01:59:43 2 1 1 32.50 / 01:53 08:17:47
Bike 58.5km 00:10:01 02:09:44 2 1 1 39.00 / 01:32 08:27:49
Bike 60.5km 00:02:48 02:12:32 2 1 1 60.00 / 01:24 08:30:37
Bike 66.0km 00:09:41 02:22:14 2 1 1 36.67 / 01:45 08:40:18
Bike 77.5km 00:13:58 02:36:13 2 1 1 53.08 / 01:12 08:54:17
Bike 82.8km 00:12:33 02:48:46 2 1 1 26.50 / 02:22 09:06:51
Bike 88.6km 00:09:53 02:58:40 2 1 1 38.67 / 01:42 09:16:44
Bike 90km 00:02:44 03:01:24 2 1 1 42.00 / 01:57 09:19:28

T2 00:01:11 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:11 03:02:35 2 1 1 - / - 09:20:39

Run 02:10:06 21.1km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 3.4km 00:18:21 03:20:56 3 1 1 11.33 / 05:23 09:39:01
Run 7.5km 00:19:18 03:40:15 4 1 1 12.95 / 04:42 09:58:20
Run 8.7km 00:10:34 03:50:50 4 1 1 7.20 / 08:48 10:08:55
Run 10.2km 00:10:24 04:01:15 4 1 1 9.00 / 06:56 10:19:19
Run 14km 00:22:28 04:23:43 4 1 1 10.36 / 05:54 10:41:47
Run 18.1km 00:24:03 04:47:46 5 1 1 10.25 / 05:51 11:05:50
Run 19.2km 00:13:00 05:00:46 6 1 1 5.08 / 11:49 11:18:51
Run 21.1km 00:11:55 05:12:41 6 1 1 10.36 / 06:16 11:30:46