2nd March 2019 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2019)

James MCGROGAN (#2289)
Finished
GUN TIME:  05:03:31
Place
46  OF 328
Male
41  OF 196
45-49
5  OF 26

Swim 00:33:02 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:33:02 00:33:02 58 44 5

T1 00:05:12 0.60km

Location Split Race Time Pos Male 45-49
T1 00:05:12 00:38:14 148 100 14

Cycle 02:31:21 90.0km

Location Split Race Time Pos Male 45-49
Bike 18k 00:32:06 01:10:20 28 28 4
Bike 46k 00:40:51 01:51:12 28 28 4
Bike 72k 00:48:27 02:39:39 25 25 4
Bike 90k 02:31:21 03:09:35 23 23 4

T2 00:02:08 0.10km

Location Split Race Time Pos Male 45-49
T2 00:02:08 03:11:44 125 85 11

Run 01:51:47 21.1km

Location Split Race Time Pos Male 45-49
Run 400mtrs 00:01:58 03:13:42 41 38 3
Run 5.5k 00:21:54 03:35:37 24 22 3
Run 10.6k 00:24:55 04:00:32 40 36 4
Run 15.7k 00:28:00 04:28:33 70 59 5
Run 20.8k 00:33:09 05:01:43 86 70 6
Run 21.1k 01:51:47 05:03:31 86 70 6

James MCGROGAN's Past IRONMAN 70.3 New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 New Zealand (2019) | Individuals #2289 46 5 41 05:03:31
IRONMAN 70.3 New Zealand (2022) | Solo #3132 150 9 128 05:15:07
IRONMAN 70.3 New Zealand (2024) | Solo #2626 194 21 167 05:22:36