5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Alastair Glass (#2927)
Finished
GUN TIME:  06:21:48
Place
718  OF 1034
Male
552  OF 730
45-49
75  OF 105

Swim 00:39:58 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:39:58 00:39:58 00:39:58 757 568 74

T1 00:05:46 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:05:46 00:05:46 00:45:45 869 610 79

Cycle 03:16:44 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:41 00:02:41 00:48:28 635 504 70
Bike 10.5k 00:20:52 00:23:35 01:09:21 657 532 73
Bike 27.9k 00:36:55 01:00:32 01:46:18 655 531 75
Bike 33.9k 00:13:23 01:13:57 01:59:43 667 539 75
Bike 39.6k 00:11:50 01:25:48 02:11:35 680 545 77
Bike 45.9k 00:14:39 01:40:28 02:26:15 714 563 78
Bike 56k 00:20:59 02:01:28 02:47:15 725 570 79
Bike 62k 00:13:28 02:14:58 03:00:45 729 572 79
Bike 79.7k 00:37:24 02:52:24 03:38:11 743 580 83
Bike 90k 00:24:19 03:16:44 04:02:31 756 591 83

T2 00:03:39 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:03:39 00:03:39 04:06:11 799 577 79

Run 02:15:34 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:07:56 00:07:56 04:14:09 901 650 93
Run 2.5k 00:07:02 00:15:00 04:21:13 864 627 87
Run 3.6k 00:07:21 00:22:22 04:28:35 829 606 81
Run 6k 00:13:19 00:35:43 04:41:56 790 579 76
Run 7.5k 00:10:19 00:46:04 04:52:17 758 562 74
Run 9k 00:10:54 00:56:59 05:03:12 752 564 74
Run 11.4k 00:13:56 01:10:57 05:17:10 751 563 76
Run 12.7k 00:07:26 01:18:24 05:24:37 745 557 76
Run 13.9k 00:07:46 01:26:12 05:32:25 737 551 76
Run 16.2k 00:14:14 01:40:28 05:46:40 722 539 73
Run 17.8k 00:11:00 01:51:28 05:57:40 706 529 71
Run 19.3k 00:11:02 02:02:31 06:08:44 693 520 70
Run 21.1k 00:13:01 02:15:34 06:21:47 680 510 70