IRONMAN 70.3 Port Macquarie (2019)
Alastair Glass (#2927)
Finished
GUN TIME:
06:21:48
Place
718
OF
1034
Male
552
OF
730
45-49
75
OF
105
Swim 00:39:58 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:58 | 00:39:58 | 00:39:58 | 757 | 568 | 74 |
T1 00:05:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|---|
T1 | 00:05:46 | 00:05:46 | 00:45:45 | 869 | 610 | 79 |
Cycle 03:16:44 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|---|
Bike 1k | 00:02:41 | 00:02:41 | 00:48:28 | 635 | 504 | 70 |
Bike 10.5k | 00:20:52 | 00:23:35 | 01:09:21 | 657 | 532 | 73 |
Bike 27.9k | 00:36:55 | 01:00:32 | 01:46:18 | 655 | 531 | 75 |
Bike 33.9k | 00:13:23 | 01:13:57 | 01:59:43 | 667 | 539 | 75 |
Bike 39.6k | 00:11:50 | 01:25:48 | 02:11:35 | 680 | 545 | 77 |
Bike 45.9k | 00:14:39 | 01:40:28 | 02:26:15 | 714 | 563 | 78 |
Bike 56k | 00:20:59 | 02:01:28 | 02:47:15 | 725 | 570 | 79 |
Bike 62k | 00:13:28 | 02:14:58 | 03:00:45 | 729 | 572 | 79 |
Bike 79.7k | 00:37:24 | 02:52:24 | 03:38:11 | 743 | 580 | 83 |
Bike 90k | 00:24:19 | 03:16:44 | 04:02:31 | 756 | 591 | 83 |
T2 00:03:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|---|
T2 | 00:03:39 | 00:03:39 | 04:06:11 | 799 | 577 | 79 |
Run 02:15:34 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|---|
Run 1.2k | 00:07:56 | 00:07:56 | 04:14:09 | 901 | 650 | 93 |
Run 2.5k | 00:07:02 | 00:15:00 | 04:21:13 | 864 | 627 | 87 |
Run 3.6k | 00:07:21 | 00:22:22 | 04:28:35 | 829 | 606 | 81 |
Run 6k | 00:13:19 | 00:35:43 | 04:41:56 | 790 | 579 | 76 |
Run 7.5k | 00:10:19 | 00:46:04 | 04:52:17 | 758 | 562 | 74 |
Run 9k | 00:10:54 | 00:56:59 | 05:03:12 | 752 | 564 | 74 |
Run 11.4k | 00:13:56 | 01:10:57 | 05:17:10 | 751 | 563 | 76 |
Run 12.7k | 00:07:26 | 01:18:24 | 05:24:37 | 745 | 557 | 76 |
Run 13.9k | 00:07:46 | 01:26:12 | 05:32:25 | 737 | 551 | 76 |
Run 16.2k | 00:14:14 | 01:40:28 | 05:46:40 | 722 | 539 | 73 |
Run 17.8k | 00:11:00 | 01:51:28 | 05:57:40 | 706 | 529 | 71 |
Run 19.3k | 00:11:02 | 02:02:31 | 06:08:44 | 693 | 520 | 70 |
Run 21.1k | 00:13:01 | 02:15:34 | 06:21:47 | 680 | 510 | 70 |
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