5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

David Mcdonald (#3080)
Finished
GUN TIME:  04:58:27
Place
118  OF 1034
Male
112  OF 730
50-54
8  OF 77

Swim 00:28:32 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:28:32 00:28:32 00:28:32 43 39 2

T1 00:02:41 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:02:41 00:02:41 00:31:15 113 96 5

Cycle 02:33:47 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:18 00:02:18 00:33:34 127 119 6
Bike 10.5k 00:17:30 00:19:50 00:51:06 132 128 8
Bike 27.9k 00:30:02 00:49:53 01:21:10 113 109 5
Bike 33.9k 00:10:05 01:00:00 01:31:16 99 96 4
Bike 39.6k 00:09:26 01:09:27 01:40:43 97 94 3
Bike 45.9k 00:10:55 01:20:23 01:51:39 93 91 3
Bike 56k 00:16:27 01:36:52 02:08:08 92 89 3
Bike 62k 00:10:15 01:47:08 02:18:24 85 83 3
Bike 79.7k 00:28:19 02:15:29 02:46:45 72 72 3
Bike 90k 00:18:17 02:33:47 03:05:03 74 74 3

T2 00:01:58 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:01:58 00:01:58 03:07:03 367 282 25

Run 01:51:22 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:05:50 00:05:50 03:12:55 298 255 18
Run 2.5k 00:05:36 00:11:28 03:18:32 299 260 19
Run 3.6k 00:05:51 00:17:21 03:24:25 283 244 19
Run 6k 00:10:53 00:28:16 03:35:20 264 229 19
Run 7.5k 00:08:20 00:36:38 03:43:42 255 221 18
Run 9k 00:08:45 00:45:24 03:52:28 251 218 17
Run 11.4k 00:11:13 00:56:38 04:03:42 252 218 17
Run 12.7k 00:06:18 01:02:57 04:10:02 262 227 18
Run 13.9k 00:06:27 01:09:26 04:16:30 260 224 17
Run 16.2k 00:11:59 01:21:27 04:28:31 260 221 17
Run 17.8k 00:09:13 01:30:41 04:37:46 260 222 18
Run 19.3k 00:09:11 01:39:54 04:47:00 257 218 17
Run 21.1k 00:11:26 01:51:22 04:58:26 260 220 17