9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Craig Shepherd (#2050)
GUN TIME:  04:39:36
Place
18  OF 919
Male
18  OF 588
30-34
5  OF 73

Swim 00:25:32 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:25:32 00:25:32 00:25:32 2 2 1

T1 00:02:32 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:02:32 00:02:32 00:28:05 58 47 11

Cycle 02:27:44 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1.4k 00:02:44 00:02:44 00:30:51 17 17 5
Bike 18.9k 00:27:18 00:30:03 00:58:10 14 14 5
Bike 43.9k 00:40:40 01:10:45 01:38:52 14 14 5
Bike 61.3k 00:29:28 01:40:14 02:08:21 16 16 5
Bike 77.2k 00:26:10 02:06:25 02:34:32 14 14 5
Bike 90k 00:21:17 02:27:44 02:55:51 12 12 5

T2 00:01:35 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:01:35 00:01:35 02:57:27 19 15 5

Run 01:42:06 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 0.2k 00:00:53 00:00:53 02:58:22 15 15 4
Run 1.8k 00:06:17 00:07:12 03:04:40 25 24 4
Run 3.1k 00:05:51 00:13:05 03:10:33 27 25 7
Run 4.5k 00:04:21 00:17:27 03:14:55 28 26 7
Run 6.8k 00:11:53 00:29:21 03:26:49 36 33 9
Run 9k 00:12:22 00:41:44 03:39:12 37 34 7
Run 10.5k 00:04:34 00:46:20 03:43:48 35 32 7
Run 12k 00:06:57 00:53:18 03:50:46 33 30 7
Run 13.2k 00:06:28 00:59:48 03:57:16 32 29 6
Run 14.8k 00:04:50 01:04:39 04:02:08 32 29 6
Run 17k 00:18:19 01:23:00 04:20:28 69 61 12
Run 19.3k 00:13:47 01:36:48 04:34:17 70 61 11
Run 21.1k 00:05:17 01:42:06 04:39:35 72 62 12