9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Sharon Dean (#2052)
GUN TIME:  05:53:10
Place
359  OF 919
Female
75  OF 331
30-34
14  OF 46

Swim 00:38:44 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:38:44 00:38:44 00:38:44 420 106 19

T1 00:02:41 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:02:41 00:02:41 00:41:27 84 14 6

Cycle 03:01:36 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1.4k 00:03:48 00:03:48 00:45:16 671 184 29
Bike 18.9k 00:33:22 00:37:11 01:18:40 513 104 20
Bike 43.9k 00:50:32 01:27:45 02:09:13 482 90 15
Bike 61.3k 00:36:52 02:04:39 02:46:07 469 87 15
Bike 77.2k 00:31:32 02:36:12 03:17:40 421 77 13
Bike 90k 00:25:23 03:01:36 03:43:04 389 70 13

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:03:11 00:03:11 03:46:17 323 87 15

Run 02:06:51 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 0.2k 00:01:15 00:01:15 03:47:33 444 95 20
Run 1.8k 00:08:27 00:09:43 03:56:02 440 99 17
Run 3.1k 00:07:42 00:17:27 04:03:46 394 86 16
Run 4.5k 00:05:39 00:23:08 04:09:26 380 83 16
Run 6.8k 00:15:48 00:38:58 04:25:16 367 87 16
Run 9k 00:16:18 00:55:17 04:41:36 364 87 17
Run 10.5k 00:05:59 01:01:17 04:47:36 364 88 17
Run 12k 00:09:19 01:10:38 04:56:57 359 87 17
Run 13.2k 00:08:31 01:19:10 05:05:29 347 88 17
Run 14.8k 00:05:53 01:25:05 05:11:23 343 87 17
Run 17k 00:17:07 01:42:13 05:28:32 347 89 17
Run 19.3k 00:17:37 01:59:52 05:46:10 344 89 17
Run 21.1k 00:06:58 02:06:51 05:53:09 353 92 17