9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Emma Forster (#2053)
GUN TIME:  05:34:12
Place
235  OF 919
Female
39  OF 331
30-34
10  OF 46

Swim 00:34:56 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:34:56 00:34:56 00:34:56 221 54 10

T1 00:03:20 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:03:20 00:03:20 00:38:17 208 53 10

Cycle 02:47:24 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1.4k 00:03:10 00:03:10 00:41:29 199 26 8
Bike 18.9k 00:30:20 00:33:32 01:11:51 207 27 8
Bike 43.9k 00:45:54 01:19:27 01:57:46 204 23 7
Bike 61.3k 00:33:39 01:53:07 02:31:26 214 26 8
Bike 77.2k 00:30:15 02:23:24 03:01:43 210 25 8
Bike 90k 00:23:58 02:47:24 03:25:43 198 24 7

T2 00:06:53 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:06:53 00:06:53 03:32:37 796 267 38

Run 02:01:32 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 0.2k 00:01:09 00:01:09 03:33:48 270 41 10
Run 1.8k 00:07:52 00:09:02 03:41:41 293 51 11
Run 3.1k 00:07:19 00:16:23 03:49:02 283 52 11
Run 4.5k 00:05:25 00:21:50 03:54:29 283 52 11
Run 6.8k 00:14:26 00:36:17 04:08:56 255 50 11
Run 9k 00:15:23 00:51:42 04:24:21 263 56 13
Run 10.5k 00:05:55 00:57:39 04:30:18 267 58 13
Run 12k 00:09:05 01:06:45 04:39:24 272 59 13
Run 13.2k 00:08:22 01:15:09 04:47:48 272 59 13
Run 14.8k 00:06:16 01:21:26 04:54:05 276 58 13
Run 17k 00:16:51 01:38:18 05:10:57 287 63 13
Run 19.3k 00:17:05 01:55:25 05:28:04 294 68 15
Run 21.1k 00:06:06 02:01:32 05:34:11 291 67 15