9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Paul Fraser (#2078)
GUN TIME:  05:21:22
Place
164  OF 919
Male
141  OF 588
45-49
19  OF 100

Swim 00:34:33 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:34:33 00:34:33 00:34:33 202 158 19

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:03:47 00:03:47 00:38:21 309 223 32

Cycle 02:42:09 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1.4k 00:03:25 00:03:25 00:41:48 376 311 51
Bike 18.9k 00:29:11 00:32:39 01:11:00 137 125 21
Bike 43.9k 00:43:12 01:15:51 01:54:14 107 103 18
Bike 61.3k 00:32:04 01:47:56 02:26:19 119 113 19
Bike 77.2k 00:29:59 02:17:57 02:56:20 134 125 20
Bike 90k 00:24:10 02:42:09 03:20:32 136 124 20

T2 00:03:38 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:03:38 00:03:38 03:24:11 423 307 49

Run 01:57:08 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 0.2k 00:01:10 00:01:10 03:25:23 304 255 31
Run 1.8k 00:07:33 00:08:44 03:32:57 232 194 28
Run 3.1k 00:07:09 00:15:55 03:40:08 231 191 27
Run 4.5k 00:05:10 00:21:06 03:45:19 222 184 26
Run 6.8k 00:16:29 00:37:37 04:01:50 309 243 37
Run 9k 00:14:32 00:52:10 04:16:23 277 219 32
Run 10.5k 00:05:28 00:57:39 04:21:52 269 211 31
Run 12k 00:08:50 01:06:31 04:30:43 265 209 29
Run 13.2k 00:08:26 01:14:58 04:39:11 269 212 31
Run 14.8k 00:05:31 01:20:30 04:44:43 264 209 29
Run 17k 00:16:22 01:36:54 05:01:07 263 207 29
Run 19.3k 00:14:54 01:51:49 05:16:02 249 196 27
Run 21.1k 00:05:17 01:57:08 05:21:21 243 193 25