9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Tamir Alford (#2235)
GUN TIME:  05:14:41
Place
133  OF 919
Male
115  OF 588
25-29
12  OF 57

Swim 00:29:48 1.90km

Location Split Swim Time Race Time Pos Male 25-29
Swim 1.9k 00:29:48 00:29:48 00:29:48 39 34 4

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 25-29
T1 00:03:36 00:03:36 00:33:26 265 193 16

Cycle 02:56:29 90.0km

Location Split Cycle Time Race Time Pos Male 25-29
Bike 1.4k 00:03:09 00:03:09 00:36:36 187 166 21
Bike 18.9k 00:31:43 00:34:53 01:08:20 309 264 26
Bike 43.9k 00:48:51 01:23:46 01:57:13 344 293 28
Bike 61.3k 00:34:22 01:58:09 02:31:36 317 273 27
Bike 77.2k 00:30:37 02:28:48 03:02:15 297 257 24
Bike 90k 00:27:39 02:56:29 03:29:56 317 268 25

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Male 25-29
T2 00:02:30 00:02:30 03:32:27 172 133 21

Run 01:42:11 21.1km

Location Split Run Time Race Time Pos Male 25-29
Run 0.2k 00:01:00 00:01:00 03:33:29 80 75 11
Run 1.8k 00:07:17 00:08:18 03:40:47 146 128 19
Run 3.1k 00:06:41 00:15:01 03:47:29 138 119 16
Run 4.5k 00:04:44 00:19:46 03:52:15 131 114 16
Run 6.8k 00:13:02 00:32:49 04:05:18 118 101 12
Run 9k 00:13:01 00:45:52 04:18:21 102 92 11
Run 10.5k 00:04:57 00:50:49 04:23:18 94 84 10
Run 12k 00:07:25 00:58:15 04:30:44 87 77 9
Run 13.2k 00:06:46 01:05:03 04:37:32 82 72 9
Run 14.8k 00:04:53 01:09:57 04:42:26 80 71 8
Run 17k 00:13:18 01:23:17 04:55:46 72 63 7
Run 19.3k 00:13:41 01:36:59 05:09:28 75 65 8
Run 21.1k 00:05:11 01:42:11 05:14:40 75 65 8