9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Simon Spinks (#2282)
GUN TIME:  06:57:25
Place
708  OF 919
Male
500  OF 588
25-29
52  OF 57

Swim 00:41:42 1.90km

Location Split Swim Time Race Time Pos Male 25-29
Swim 1.9k 00:41:42 00:41:42 00:41:42 578 404 44

T1 00:06:20 0.10km

Location Split T1 Time Race Time Pos Male 25-29
T1 00:06:20 00:06:20 00:48:03 723 474 44

Cycle 03:36:38 90.0km

Location Split Cycle Time Race Time Pos Male 25-29
Bike 1.4k 00:04:09 00:04:09 00:52:13 802 542 56
Bike 18.9k 00:37:22 00:41:33 01:29:37 777 534 55
Bike 43.9k 00:58:06 01:39:41 02:27:45 764 534 55
Bike 61.3k 00:44:13 02:23:56 03:12:00 778 538 55
Bike 77.2k 00:39:37 03:03:34 03:51:39 786 543 55
Bike 90k 00:33:02 03:36:38 04:24:42 783 541 55

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Male 25-29
T2 00:04:33 00:04:33 04:29:17 577 408 44

Run 02:28:06 21.1km

Location Split Run Time Race Time Pos Male 25-29
Run 0.2k 00:01:16 00:01:16 04:30:35 501 384 47
Run 1.8k 00:09:06 00:10:24 04:39:42 582 433 49
Run 3.1k 00:10:48 00:21:14 04:50:32 715 494 54
Run 4.5k 00:06:24 00:27:39 04:56:58 687 483 54
Run 6.8k 00:18:51 00:46:32 05:15:50 662 469 52
Run 9k 00:20:25 01:06:58 05:36:17 668 469 52
Run 10.5k 00:06:44 01:13:43 05:43:02 662 466 52
Run 12k 00:10:52 01:24:37 05:53:56 653 463 52
Run 13.2k 00:10:13 01:34:52 06:04:11 642 454 51
Run 14.8k 00:06:24 01:41:18 06:10:36 631 447 51
Run 17k 00:21:31 02:02:51 06:32:09 639 450 51
Run 19.3k 00:19:33 02:22:26 06:51:44 633 450 51
Run 21.1k 00:05:39 02:28:06 06:57:24 615 439 49